Laura's Discussions
Guru or blowhard?
Replied Jan. 14, 2008
Living Light Raw Chef Certification
Replied Jan. 13, 2008
Laura's Groups
-
Raw Triathletes, Marat...
27 members
-
Raw Athletes
389 members
-
Green Smoothie Mason J...
256 members
-
Juice Feast Enthusiasts
419 members
-
Raw Wisdom
47 members
Laura's Page
Latest Activity
Jennifer,
You are so right. :) Meaning the character building. I jumped in once before and I think I made it a week. :) I did just work on my shopping list and it's actually easier to figure out the food when I don't have to worry about myself... ...
Hey Jef. How's it going? Saw that you are struggling. I'm interested in doing this, but afraid I wn't be able to while feeding my family. Going to get a bunch of produce to start juicing as much as I can.
Comment Wall (10 comments)
- At 5:59pm on January 27, 2008,
Solo Runner said… - Hi Laura,
I just had your breakfast smoothie and yes it was as good as you said and filling too. Thank you!
- At 8:06pm on January 26, 2008,
Jenn said… - Hi Laura! So excited to see you are also a raw runner. I would love to share tips and experiences. I'm recently raw & training for a half-marathon.
- At 8:39pm on January 15, 2008,
Solo Runner said…
- Vegan raw? Yes it has alot of raw meal as well as some vegan. What I like abou the book is that it gives me a lot of infomration such as Vitamins and Minerals ie what each one is for etc.......... I read his other one and there is some of the same info but a lot of new stuff. If your not sure about buying it check it out of the Library :-) I will let you know how my run is this weekend
- At 8:25pm on January 15, 2008,
Solo Runner said…
- Hi Laura,
Thanks for getting back to me, I am excited to really make this work for me on my long runs. Your shake sounds great I will give it a try. I have been reading Brendan Brazier book Thrive and hope to be able to follow his meal plan. I just don't feel I am getting enough to eat. I may have to cut back on the miles and work up to it again. I agree with you about the nuts. My main challenge has been eating fruit, I was stuck for so many year with the insane thought that the sugar from fruit was bad for you and put on the weight, that I have to struggle everyday with being ok eating it. Wow how society can influence you. Keep me post on your progress. I do carry a water bottle with me, but that is about it. Not sure I can load myself down. Some runs I think if I only had a sherpa ;-) ( I mean this in a funny way ) Dates are on my list for this weekends run! I will have to put them in a baggie and hope for the best.
Christine
- At 11:46pm on January 14, 2008,
Solo Runner said…
- Hi Laura,
I saw your pic's...... How is the raw thing going for you and your runs? Love to chat about what your doing before and during runs etc and how your feeling.
- At 6:58pm on January 14, 2008,
Kristen's Raw said… - We have a lot in common :) Very cool.
- At 6:57pm on January 14, 2008,
Kristen's Raw said…
- Hi Laura :)
Wow, thank you so much for letting me know how you came to Raw. I'm smiling ear to ear and I just did a little happy dance - indeed funny because I have NO coordination...all the same, I'm thrilled to have helped you. Means so much to me :)
Cheers!
- At 3:32pm on January 14, 2008,
coachjr said…
- hi Laura
thanks for your welcome and invite. Great to see a fellow triathlete. I used to live in the USA (N.Y) and lcompeted nation wide back out there, and loved it! I do believe that once an athlete has progressed and settled into an adapted regular raw food regimen and is making sure that calorie input is adequate, that the next level is absolutely attainable! Have a great day Laura!
Yours in Raw Sport Chi
J-R
- At 1:39pm on December 25, 2007,
AwesomeUniverse!!! said… - Hi Laura! I love testing out new recipes too! My dog is named Madison! Happy Holidays!
- At 1:00pm on December 13, 2007,
Running Raw said… - hi Laura :)
i gave a talk in Madison last year... great city!
i bring young coconut water with me on my long runs... it's the best sports drink ever created (by ma nature).
Profile Information
- About Me:
- Stay at home mom to Jason and Lily. I am new to raw - Oct 2007 - and am loving it so far. I love testing out new recipes. I'm also excited to test it all out w/ some hard core training this summer. Lake Stevens 70.3 or bust. Would love tips and pointers about nutrition on long runs and rides. :)
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- lately carrots dipped in Avocado dipping sauce
- Interests (outside of Raw Food):
- Triathlon, reading, drawing, running, cycling, socializing. :)
- Favorite Books or Authors:
- The China Study
- Website or Blog:
- http://authenticliving.blogspot.com
- Facebook Profile:
- http://www.facebook.com/profile.php?id=663347271
Laura's Photos
Latest Activity
from an Indian store yesterday and not sure if i could use it in non Indian and Asian recipes. Any ideas?
what's in it?
you are such a chameleon.
your writing is of the gods.
divine.
love your makeup too by the way.
I watch a lot of TV. For a normal person, it's probably too much, but for an aspiring TV writer, it's probably not enough. I watch Top Chef, Project Runway, Heroes, Gossip Girl, Greek, Biggest Loser, Glee, Grey's Anatomy, Private Practice, and Bon...
I have that on vinyl
???
we both have the same hair style now :)
No, it needs all three. Flavor and ratio, not just equal parts of every component.
lol- that would be good but not allowed!
I want to raise my vibration at every level, for many reasons. Earthly illusions such as poverty, jealousy, anger, hate, greed, abuse, weigh me down like heavy luggage. It is these very illusions that keep me separate from others and from God. Get...
Thank you guys! For the sauce, I used tomatoes, a spoon of olive oil and a pinch of any yellow spice I could find in my cupboard and some cilantro. I prepare almond milk so I used the leftovers nuts and mixed them with previous ingredients and the...
MAN VS WILD!!! Bear Grylls is hardcore and sexy.
For anybody who is interested in the 80/10/10 diet by Dr. Douglas Graham
That looks delicious!!!
Community by WLIR:
© 2009 Created by Dhrumil
