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LaShonda
- Female
- Bedford, OH
- United States
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LaShonda's Discussions
LaShonda's Page
Profile Information
- About Me:
- I want to learn how to incorporate more raw foods into my diet and eventually having a diet of only raw foods.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Celery apple juice
- Interests (outside of Raw Food):
- juicing, exercising, weightlifting, reading, web development.
- Favorite Books or Authors:
- Quantum Success
- Website or Blog:
- http://www.swelgroup.ning.com
LaShonda's Blog
Super foods is there a list of them? What's the criteria?
Hi I'm new to this routine, I'm finding lots of people talking about Superfoods. I see that Cacao, Maca, Spirulla are on the list. Is there a list of Superfood? What's the criteria for becoming a Super foods?
Thanks in advance.
Thanks in advance.
Posted on January 21, 2009 at 11:30am — 3 Comments
Comment Wall (1 comment)
- At 10:35am on June 24, 2008,
We Like It Raw said… - Hi LaShonda. Welcome to the community! A true pleasure to have you here with us. You’ll find the community supper helpful, so if you have an questions, feel free to ask away in the forums.
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