Give it to me Raw

Kristen's Raw
  • Scottsdale
  • United States
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Kristen's Raw: Living Foods + Longer Life

Profile Information

About Me:
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder (and as a daughter to two chefs), I have been studying nutrition, fitness, and food preparation for 15 years.

A few of my passions include: spending time with my loving husband, playing with animals, conscious eating, listening to music, and hanging out in nature.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Being friendly :)
Relationship Status:
Married
Favorite Raw Food or Recipe?
Fresh Fruit - especially watermelon!
Interests (outside of Raw Food):
Philosophy, Psychology, Personal Growth, Finance (stocks), Technology, Animals, Passionate People, Fashion, Makeup, Travel, & NATURE!

I love Reading, Writing, and MUSIC!!! I love working out and getting a great sweat!
Favorite Books or Authors:
The China Study, anything by John Robbins, Tony Robbins; Atlas Shrugged, Skinny Bitch.
Favorite Quote:
"When I dare to be POWERFUL - to use my strength in the service of my vision, then it becomes less and less important whether I am afraid" by Audre Lorde
Website or Blog:
http://www.KristensRaw.com
Facebook Profile:
http://www.facebook.com/profile.php?id=538302719
Twitter Page:
http://www.twitter.com/KristensRaw
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Kristen's Raw's Photos

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Kristen's Raw's Blog

Kristen's Raw

EVERYONE NEEDS TO SEE SHARKWATER!

An amazing documentary about sharks - please check it out, Netflix has it. It's incredible!!!


SHARKWATER

Posted on April 25, 2008 at 4:00pm — 1 Comment

Kristen's Raw

My Raw Zen Kitchen

Check out my blog at Kristen's Raw to see how I get my Raw Zen Kitchen on!

Posted on March 26, 2008 at 1:05am —

Kristen's Raw

Loving My Self Through a Juice Feast

I'm going on a 21-Day Juice Feast which begins on Valentine's Day. As my friend Philip McCIusky said, "What better way to show 'me' that I love my self to celebrate Valentine's Day!" I would love to go longer (maybe trying 30 days), but my work schedule doesn't permit it. Moreover, being in the food business means there is no way around that - haha. Spring "cleaning" will be a great time for my second one though!


I'm really excited about this. I've been studyi

Continue

Posted on January 27, 2008 at 2:33pm — 8 Comments

Kristen's Raw

Habits of Happiness

"What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness..."


http://www.ted.com/index.ph

Continue

Posted on January 19, 2008 at 4:10am — 1 Comment

Comment Wall (463 comments)

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At 10:20pm on November 8, 2009, Zoe said…
Thank you, you too! :)
At 5:41pm on September 4, 2009, John Coleman said…
Hi, Did you and your partner have teeth problems on 811, what did you do about it? I'd really like to know. Have a great weekend! xx
At 1:40pm on August 28, 2009, April said…
Hey, how are you doing?
At 9:25pm on August 25, 2009, Mariam said…
Your recipes are amazing :)
At 9:31am on July 26, 2009, Kelly said…
Hi Kristen! I just read your fertility blog. Thank you so much for sharing your story. My husband and I starting trying to conceive when I was 30. We finally had our beautiful baby boy at age 35! I had 2 miscarriages prior to him which were very difficult, but at least a sign that I could get pregnant. We ended up going to IVF and doing IUI (no drugs) and it worked successfully twice; the first time ending in a miscarriage (then I got pregnant on my own about a year later ending in a miscarriage) and then about 4 months later IUI was successful! I will keep you in my prayers!! : )
At 11:41am on June 18, 2009, courtney mathews said…
ok thank you!! i will check it out!!
At 9:06am on June 18, 2009, courtney mathews said…
hey kristen! do you have any recipe suggestions for a beginner? i am nursing my twins and want to make sure i get enough calories in that are super healthy with protein!
At 3:07am on June 5, 2009, Chocolate Girl aka Vanessa said…
Absolutely! I'd love that. I'm at RSF... Let's hook up later next week - how long are you in town for?
At 10:36am on May 29, 2009, Kelly said…
Thank you Kristen! I used to live in Scottsdale and visit my parents a couple of times a year out there. Do you teach classes or do cooking demos? I checked out your website about a year ago and think you were having something at Whole Foods. Just let me know...I would love to visit! -Kelly
At 12:14pm on May 18, 2009, Reena Kumar said…
Hi Kristen! Yes, I am brand new to this site. I live in Tucson, but will be moving to Phoenix at the end of the summer (for med school). I just recently heard about you and got some of your recipe books, so I am having fun trying new raw creations. It's great to find other raw foodists, especially in my area, as the support is so helpful. :-)
 
 

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well, you could use stand up positions or kitchen sink, heck, better yet some sensual bath tubs and forget about a cushion in "dead pose"
1 minute ago
Bryan updated their profile
2 minutes ago
Yes. I'm doing a diet like that. I'm the skinniest I've ever been, including back when I barely ate at all just to be thin. I could not lose the weight when I was doing high fruit, 100% raw. I would work out so hard all the time, and nothing would...
7 minutes ago
AwesomeUniverse!!! added a discussion
I was watching this and they say that Niburu has an orbit of 3600 years. So they speculate that Jesus was from there and when he returns it will be only 1 year later for him and 3600 years later for us. This sounds so incredible but if they are di...
7 minutes ago
Yeah, and I could kiss my sex life goodbye.
10 minutes ago
I bet, you could lose weight on greens, low fat and low sugar diet. I can't prove it my self , always been bone skinny, but now I am skinier on such diet, but also I still maintain skinny look with more sugarly fruit in my diet. Be carefull with r...
15 minutes ago
Susan B Is looking forward to a future in Central America!
20 minutes ago
so, are you growing any in your humble little garden ? .......and don't ask me if I do !
21 minutes ago
Ha, this pic is making me want a green smoothie. I think I'll get up and make one.
21 minutes ago
well, you could save your "fortune" and sleep on the floor and get much better resoults than anything new high raw tech can provide, unless that floor is concrete.
23 minutes ago
Haha, Chris. I am definitely a true Columbian. There was a painting on the wall behind the couch that my parents dug out of a trash can; we had a compost pile and a garden, but nothing sloppy enough to violate the "residential code" (unlike my bes...
23 minutes ago
charlotte lots of raw kaki today!!! love them
24 minutes ago
when i was about 5 years old, in my parents wedding. I didn`t wanted to eat anything, i just asked about parsley! i ate parsley instead of candy in my childhood. Im not "addicted" to parsley now, but i think this is interesting. It was always curl...
25 minutes ago
I wish I could get the taste of it, to judge for my self..................don't buy this kind of stuff.
27 minutes ago
28 minutes ago
30 minutes ago
I usually add parsley to my juices or smoothies.
34 minutes ago
what is nut butter? 0.o
39 minutes ago
please stop yelling >
40 minutes ago
I've gathered a wonderful bedding setup over the years. *Dunpillow mattress set with pillowtop pad from L.A. $3400 Cal. King. *Habatai SILK sheets from Dreamsacks of Oregon--$200-$300- *Talalay 3 inch natural latex pad on top. $200-but so soft for...
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