I became a raw food guy after I read the book "The Cure" by Dr. Timothy Brantley. He really opened my eyes about the food I was eating and the food I should have been eating. Needless to say since I went Raw I have lost 15 lbs and 2 waiste sizes so I am pretty happy about it.
Favorite Raw Food or Recipe?
My Super Salads
Interests (outside of Raw Food):
I have been in the Internet since 1994 and I love it. Currently offering Internet Marketing Training and Seminars online.
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Keith - nice to meet you- I would be glad to talk to you about our dehydrators we can talk on the phone or I can answer any questions you might have via e-mail My direct e-mail is shauna@excaliburdehydrator.com.
im from Boca too! I never read the cure, i got started after seeing the ravediet.com. are there any good raw places up here? We only found the one on St. Andrews by glades....
Go Germany! I'm no longer working with The LifeCo & Saf in Muc, or organising events, workshops & talks in Muc, as I am abroad. I still consult clients & can provide your fave superfoods. My RawCacaoLove chocolate can be ordered through me directly.
Sorry... I had to look it up.
Sauce Recipe:
2 tbls Olive Oil
1/2 cup chopped tomato
1/2 cup sun dried tomato's
1/2 cup red pepper
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic
dash of salt
I got it out of Raw Food Made Easy by Jennifer Co...
I'm serious, just go to the grocery store, buy all kinds of celery, kale, cucumbers, carrots, and whatever else you want, and juice is all and only drink juices for as long as you can!
It feels so good, I can't even describe how amazing I feel ri...
my magic bullet burnt out, it was good for travelling while I had it though. Can you get a second hand blender? The cheaper ones I have used don't chop up the greens as well. Try to get something with a higher wattage, like 1000watt.
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Thanks for being a rawsome friend and conscious congratulations on your rawstruck transformations ...
Supernaturally,
Katherine
www.Rawsomechef.com
www.SupernaturalWoman.com
www.youtube.com/goddessgreat
P.S.
Today is my 49th Birthday and my 12 year young son is fashioning me a heart with arms and legs, made out of yellow clay. Hooray!
P.P.S.
Be sure and leave your positive commentary on my youtube goodies. Thanks.
P.P.P.S.
Check out my blog on my rawsome site, too!!!
Talk to you later- have a gret day!
It's so nice to meet you :) Have an excellent day!
Cheers,
Kristen