Hi, I'm a yoga teacher and food coach in Germany (near Frankfurt). I've been living on 80% raw food since beginning 2008 and since march 2009 I'm on 100% raw, which makes a big difference to me. I currently organize raw food dinners and teach people how to prepare raw meals.
I love the raw food life style because it gives me energy, joy and connection.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I'm looking for information on anything connected to raw food , especially on nutrition and the effects of live food on physical and mental health.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Green Smoothies made of spinach, orange and banana.
Interests (outside of Raw Food):
Yoga, running, biking, hiking, journalling, reading books on a healthy life style. I just started my study to become a health-practitioner.
Favorite Books or Authors:
Debbie Ford: The Right Questions; Victoria Boutenko: Green for Life.
Favorite Quote:
Das Universum wird dich dafür belohnen, dass du um seinetwillen Risiken auf dich genommen hast.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (7 comments)
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Hi Katja! Great to "meet" you. Thank you for the friend add :). That's so wonderful that you are a yoga teacher! I have been wanting to get into yoga for some time now... I know it would be very beneficial and balancing for me.
hallo katja, freut mich sehr, dich kennenzulernen ... :-)))
leider habe ich, was den bereich indisches raw food angeht, noch nicht wirklich viel erfahrungen ... ich kann zwar indisch kochen, aber das "nicht-kochen" beherrsche ich noch nicht so wirklich gut, bin auch noch relativ jung auf dem gebiet ... :-) habe mich gegen ende letzten jahres in richtung raw food geschlagen und erst seit 1. märz bin ich auf 100% raw food. insofern muß ich selbst noch sehr viel lernen ... :-))
Hi Katja,
schön dich hier zu sehen!...April war ich nicht wandern aber habe viel Löwenzahn und Bärlauch gesammelt. Ja, vielleicht im Mai! Wie war deine Vorträge in Kronberg?
Liebe Grüße,
Satoko
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December 19, 2009 at 9am to December 20, 2009 at 5pm
GIFTS FOR THE NEW YEAR
Define your real purposes,
Clean yourself deeply from the past,
Generate strong energy and
Create a program of success in all areas of life for the new year 2010.
We live in time of big changes, a special period that...
I wouldn't worry about it. Headaches come, headaches go, we're all vulnerable.
Here's a big MSM blog:
It was submitted by Pop Hiya. You can go to their profile if you want to see how it looked originally.
YogiBear
Give it to me Raw
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