Hi, I'm a yoga teacher and food coach in Germany (near Frankfurt). I've been living on 80% raw food since beginning 2008 and since march 2009 I'm on 100% raw, which makes a big difference to me. I currently organize raw food dinners and teach people how to prepare raw meals.
I love the raw food life style because it gives me energy, joy and connection.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I'm looking for information on anything connected to raw food , especially on nutrition and the effects of live food on physical and mental health.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Green Smoothies made of spinach, orange and banana.
Interests (outside of Raw Food):
Yoga, running, biking, hiking, journalling, reading books on a healthy life style. I just started my study to become a health-practitioner.
Favorite Books or Authors:
Debbie Ford: The Right Questions; Victoria Boutenko: Green for Life.
Favorite Quote:
Das Universum wird dich dafür belohnen, dass du um seinetwillen Risiken auf dich genommen hast.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (7 comments)
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Hi Katja! Great to "meet" you. Thank you for the friend add :). That's so wonderful that you are a yoga teacher! I have been wanting to get into yoga for some time now... I know it would be very beneficial and balancing for me.
hallo katja, freut mich sehr, dich kennenzulernen ... :-)))
leider habe ich, was den bereich indisches raw food angeht, noch nicht wirklich viel erfahrungen ... ich kann zwar indisch kochen, aber das "nicht-kochen" beherrsche ich noch nicht so wirklich gut, bin auch noch relativ jung auf dem gebiet ... :-) habe mich gegen ende letzten jahres in richtung raw food geschlagen und erst seit 1. märz bin ich auf 100% raw food. insofern muß ich selbst noch sehr viel lernen ... :-))
Hi Katja,
schön dich hier zu sehen!...April war ich nicht wandern aber habe viel Löwenzahn und Bärlauch gesammelt. Ja, vielleicht im Mai! Wie war deine Vorträge in Kronberg?
Liebe Grüße,
Satoko
I have not used the stuff for years, it gives me heart palpitations.
but when I did use the stuff my 1st choice was liquid (especially the flavored ones they have like toffee)
2nd choice: white, which is more processed, but I can not even stomach ...
Soft rock is soft, not driving rock, but soft gushy love songs, romantic, smooth..stuff you are embarrassed to admit you like.
Stuff that makes you imagine you are swimming with sea horses, or hanging out on a rainbow with your love.
Only because Suvine asked me to.
I have almost no idea what qualifies as soft rock, but if most of the music here is any indication, that's probably because I don't actually like soft rock. For the most part. Does Queen qualify as soft rock? I ha...
I just looked up the Magic Bullet on youtube and it had a ton of bad reviews lol.
I think I'll save up a little more and get a blender/food processor combo. Is 750 watts good? I have one already I got from my Granddad and it's really old and 600 ...