Kate's Groups
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Raw Pregnancy
94 members
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Raw Business Startup
41 members
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We Love Eckhart
101 members
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Perth Raw Food
23 members
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Losing Weight/Healing ...
204 members
Kate's Discussions
A Delicate Balance
Replied Jan 2
Global Juice Feast 2009
Replied Dec. 31, 2008
Raw & Vegan
Latest Activity
Hello eveyone, I am from Bunbury and have been hoping to attend one of your picnics for a while now. Im not working weekends anymore, and the new highway is open... so it will be a bit easier for me to make it! I hear the next one is on the 13th D...
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
Profile Information
- About Me:
- A long time vegetarian who was overweight, but never wanted to fall into the dieting route trap. After looking for a weight lost "diet" that was actually a way of life, I discovered raw food and have been living this way for 6 months. So far lost 25kgs, 60 more to go (eek, but 'tis cool that it's going!) ... I should also add that I'm really lucky in that my hubby went raw with me, and loves it just as much :)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Simply by being there, and I can also be there for others.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Spiralised Zucchini
- Interests (outside of Raw Food):
- Inspiring people to make the best food choices possible with raw food classes, coaching and publishing Australia's only raw food magazine Living Raw www.livingraw.com.au
Raw Foods are my lifestyle, my work, my beliefs - they nourish my being so I can do all the things I love!
- Favorite Quote:
- "Life is brief, but my god Thursday afternoon is incredibly long"
- Website or Blog:
- http://www.rawandvegan.com
- Twitter Page:
- http://www.twitter.com/katequinn
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Kate's Blog
Living Raw Magazine #2 - Out Now!
After an absolutely INCREDIBLE few months, Living Raw Magazine issue 2 is finally out! This has been a labour of love for me and my absolute passion, and today picking up the magazines from printer I finally see the work of myself and the wonderful writers come together :-)
For anyone who doesn't know, Living Raw is a magazine dedicated to Australian raw food lifestyle and culture. It started out as a mini magazine about shopping for raw, organic food and services in Perth but this issue expand… Continue
For anyone who doesn't know, Living Raw is a magazine dedicated to Australian raw food lifestyle and culture. It started out as a mini magazine about shopping for raw, organic food and services in Perth but this issue expand… Continue
Posted on June 11, 2009 at 12:07pm — 1 Comment
Living Raw - Australia's first magazine dedicated to raw and living foods!
Living Raw - raw vegan lifestyle & culture
Australia's first magazine dedicated to raw and living foods!
Living Raw grew out of my desire to share the information I had gathered on buying raw, vegan and organic produce in Perth and thoughout Australia. Raw foodists often use ’specialist’ ingredients such as Agave Nectar, raw carob and cacao, raw nuts and superfoods. When I first started exploring and living a raw foods lifestyle, such foods could only be purchased online or th… Continue
Australia's first magazine dedicated to raw and living foods!
Living Raw grew out of my desire to share the information I had gathered on buying raw, vegan and organic produce in Perth and thoughout Australia. Raw foodists often use ’specialist’ ingredients such as Agave Nectar, raw carob and cacao, raw nuts and superfoods. When I first started exploring and living a raw foods lifestyle, such foods could only be purchased online or th… Continue
Posted on February 15, 2009 at 3:13pm — 4 Comments
Win a book! and new blog post: 2009 Focus - Transformation
Win a Raw Food Book: http://www.rawandvegan.com/?p=292
3 hours left to enter!
2009 Focus: Transformation
My focus for 2009 is going to be Transformation, across all areas of my life: career, mind-body, family and home. This focus primarily came about during the Embracing Life! retreat I attended in October. With my mind clearing through the juice fast, I finally realised something I had always known – there’s bigger and more important things that… Continue
3 hours left to enter!
2009 Focus: Transformation
My focus for 2009 is going to be Transformation, across all areas of my life: career, mind-body, family and home. This focus primarily came about during the Embracing Life! retreat I attended in October. With my mind clearing through the juice fast, I finally realised something I had always known – there’s bigger and more important things that… Continue
Posted on January 9, 2009 at 7:12pm —
Win a book to start the new year with Raw Energy!
Happy New Year!
I have just updated my website http://www.rawandvegan.com which is the first step towards great changes I'm making this year. To celebrate, I'm inviting you to give feedback on the question:
What are your goals for 2009, and what is your plan to achieve them?
Leave feedback as a comment on my blog to WIN a copy of Leslie Kenton's THE RAW ENERGY BIBLE!
--> Enter here: http://www.rawandvegan.com/?p=292
Looking forward to heari… Continue
I have just updated my website http://www.rawandvegan.com which is the first step towards great changes I'm making this year. To celebrate, I'm inviting you to give feedback on the question:
What are your goals for 2009, and what is your plan to achieve them?
Leave feedback as a comment on my blog to WIN a copy of Leslie Kenton's THE RAW ENERGY BIBLE!
--> Enter here: http://www.rawandvegan.com/?p=292
Looking forward to heari… Continue
Posted on January 4, 2009 at 4:48am —
Yes I can!
I have come to realise something I have always know, but it’s one of those things you ignore - I have emotions, which can and do manifest physically beyond just emotional eating. On the 2nd day of our juice fast, I found myself strangely emotional -just introverted and quietly confronting some of my thoughts and ingrained “beliefs” about myself. Leisa’s lecture on the Emotional Aspects of Healing came at the perfect time, and opened up a whole new perspective for me. I am still digesting the inf… Continue
Posted on November 9, 2008 at 5:42pm —
Comment Wall (26 comments)
- At 6:37am on November 1, 2009,
alex said…
- Hey Kate,
Was just at world vegan day today at the abbotsford convent (Melbourne) and DISCOVERED your new magazine - awesome! Hope all is well in your world - back in Perth for a bit over summer - still meeting up at Kings Park? Cheers,
Alex
- At 7:32am on August 10, 2009,
Crystal Davies said…
- No Worries, its lovely to see an online Raw Food Community in Perth. I am keen to learn and taste more...Cx
- At 7:38am on May 4, 2009,
CAROL said… - hi kate yes kalamunda started there first farmers market last sunday but i found the fruit i normally get from there place is cheaper and was $1 more at the market was a bit disappointing cause there wasnt that much there and no veg? hopefully next week since its meant to be a farmers market have a great week and chat soon
- At 3:34am on March 16, 2009,
Adrianne said… - Thanks Kate, you too. How's the next edition of the magazine going? I will keep an eye out for it. xxoo
- At 10:24pm on March 9, 2009,
Kaitlyn said… - thanks Kate!
I'll see who I can get together
- At 7:28pm on February 15, 2009,
Leeeeeeena said… - Good on you for launching the magazine, Kate!
- At 12:39am on December 2, 2008,
Amanda said… - Hey KATE!! Amanda here.. was wondering how your Thanksgiving was?? Better yet how are you doing..feeling.. what is new in Kates world??
- At 7:28pm on November 17, 2008,
Casey Thomas said… - Thanks Kate! Yep, only a few of us but there will be more and more soon enough. Yay! :) Am enjoying your blog and your guide to shopping is a great idea!
I am hoping to coming to next picnic...is it this weekend or next? If I can't make it then most certainly the picnic on 13th December.
Cheers,
Casey
- At 7:50pm on November 15, 2008,
Andrea said… - Thanks for the reply! I really enjoy Jonathon Butler Trio as well, you're right, they have a great message and are such a talented group!
With Love and Gratitude,
Andrea
- At 4:54am on October 15, 2008,
Belle said… - Yeah i really want to up my knowledge on raw recipes i love seeeing what everyone else creates but hate that i cant make them lol...
I live in a little town outside of Wagga Wagga..
Peace Belle
Latest Activity
Frugivore & fruitarian are two different things. Frugivorous includes veg fruits, some tender greens, etc.. check out:
http://frugivorelifestyle.com
Who squashes down the peaches into donut shape?
thank you it's so sweeeeeeeeeet :)
All almonds sold in California are treated with a gaz or a chemical, in both cases the almond does not sprout, it is hence dead.
Amen, Loren. So do you feel the same way about blending then? The whole fiber is still there with blending so not improving on nature as much as sort of 'pre-chewing', if you will
I want to go hereeeeee. Perth?
I'm planning to start enemas too (I think when my roommate will leave next month...). Of course it's unnatural, but we have eaten unnatural for years and years and I believe it can help a lot getting out the waste.
I just wanted to ask, what water...
Haha yeah. Tropical Fruit World in QLD - coolest place ever!!
I have a full size Excalibur that I never use. What an investment huh?
I just found I prefer my fruit n veggies simply prepared, I have little patience for the dehydrator. Ive seen the magical things people prepare with it though, so if you like m...
Tracy i will ask my girlfriend KAren...hold the phone i will get back to you k?
x
can i have a link or something to see this,cos i cant view vids on here..Charles?
mwah xx
hahahah thank you but what is the meaning of that my dear ause friend :)
very carefully lol
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