- Blog Posts (12)
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- Groups (15)
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Kate's Groups
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Raw Pregnancy
105 members
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Raw Business Startup
40 members
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The Power of NOW
111 members
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Perth Raw Food
27 members
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Losing Weight/Healing Il…
218 members
Kate's Discussions
STARBUCKS IS GOING TO BE THE DEATH OF ME
Replied Jan. 4, 2009
A Delicate Balance
Replied Jan. 2, 2009
Global Juice Feast 2009
Replied Dec. 31, 2008
Raw & Vegan
Latest Activity
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
Sexy food, sexy photos! :)
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
Hello, everyone. I'm Eriko and must be the newest member here. Don't really know GI2MR thing work. Is it like facebook?
I wanted to join u guys at next picnic but looks like I just missed one and next one is in Feb?? Hoping to see u guys then.
Hav…
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
A group for raw foodies in Perth and WA! Chat about local finds for great raw foods, farmers markets, uncooking classes, or just to chat!
Yep! There are picnics every month, and we would love you to come along! Visit rawhope.org and click on "perth picnics" and you can join the list to find out when the picnics are.
Look forward to meeting you both!
~Kate
Hello Guys! I'm from Perth too! so r u still doing picnics?=))
Profile Information
- About Me:
- A long time vegetarian who was overweight, but never wanted to fall into the dieting route trap. After looking for a weight lost "diet" that was actually a way of life, I discovered raw food and have been living this way for 6 months. So far lost 25kgs, 60 more to go (eek, but 'tis cool that it's going!) ... I should also add that I'm really lucky in that my hubby went raw with me, and loves it just as much :)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Simply by being there, and I can also be there for others.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Spiralised Zucchini
- Interests (outside of Raw Food):
- Inspiring people to make the best food choices possible with raw food classes, coaching and publishing Australia's only raw food magazine Living Raw www.livingraw.com.au
Raw Foods are my lifestyle, my work, my beliefs - they nourish my being so I can do all the things I love!
- Favorite Quote:
- "Life is brief, but my god Thursday afternoon is incredibly long"
- Website or Blog:
- http://www.rawandvegan.com
- Twitter Page:
- http://www.twitter.com/katequinn
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Kate's Blog
Living Raw Magazine #2 - Out Now!
After an absolutely INCREDIBLE few months, Living Raw Magazine issue 2 is finally out! This has been a labour of love for me and my absolute passion, and today picking up the magazines from printer I finally see the work of myself and the wonderful writers come together :-)
For anyone who doesn't know, Living Raw is a magazine dedicated to Australian raw food lifestyle and culture. It started out as a mini magazine about shopping for raw, organic food and services in Perth but this issue expand… Continue
For anyone who doesn't know, Living Raw is a magazine dedicated to Australian raw food lifestyle and culture. It started out as a mini magazine about shopping for raw, organic food and services in Perth but this issue expand… Continue
Posted on June 11, 2009 at 12:07pm — 1 Comment
Living Raw - Australia's first magazine dedicated to raw and living foods!
Living Raw - raw vegan lifestyle & culture
Australia's first magazine dedicated to raw and living foods!
Living Raw grew out of my desire to share the information I had gathered on buying raw, vegan and organic produce in Perth and thoughout Australia. Raw foodists often use ’specialist’ ingredients such as Agave Nectar, raw carob and cacao, raw nuts and superfoods. When I first started exploring and living a raw foods lifestyle, such foods could only be purchased online or th… Continue
Australia's first magazine dedicated to raw and living foods!
Living Raw grew out of my desire to share the information I had gathered on buying raw, vegan and organic produce in Perth and thoughout Australia. Raw foodists often use ’specialist’ ingredients such as Agave Nectar, raw carob and cacao, raw nuts and superfoods. When I first started exploring and living a raw foods lifestyle, such foods could only be purchased online or th… Continue
Posted on February 15, 2009 at 3:13pm — 4 Comments
Win a book! and new blog post: 2009 Focus - Transformation
Win a Raw Food Book: http://www.rawandvegan.com/?p=292
3 hours left to enter!
2009 Focus: Transformation
My focus for 2009 is going to be Transformation, across all areas of my life: career, mind-body, family and home. This focus primarily came about during the Embracing Life! retreat I attended in October. With my mind clearing through the juice fast, I finally realised something I had always known – there’s bigger and more important things that… Continue
3 hours left to enter!
2009 Focus: Transformation
My focus for 2009 is going to be Transformation, across all areas of my life: career, mind-body, family and home. This focus primarily came about during the Embracing Life! retreat I attended in October. With my mind clearing through the juice fast, I finally realised something I had always known – there’s bigger and more important things that… Continue
Posted on January 9, 2009 at 7:12pm —
Win a book to start the new year with Raw Energy!
Happy New Year!
I have just updated my website http://www.rawandvegan.com which is the first step towards great changes I'm making this year. To celebrate, I'm inviting you to give feedback on the question:
What are your goals for 2009, and what is your plan to achieve them?
Leave feedback as a comment on my blog to WIN a copy of Leslie Kenton's THE RAW ENERGY BIBLE!
--> Enter here: http://www.rawandvegan.com/?p=292
Looking forward to heari… Continue
I have just updated my website http://www.rawandvegan.com which is the first step towards great changes I'm making this year. To celebrate, I'm inviting you to give feedback on the question:
What are your goals for 2009, and what is your plan to achieve them?
Leave feedback as a comment on my blog to WIN a copy of Leslie Kenton's THE RAW ENERGY BIBLE!
--> Enter here: http://www.rawandvegan.com/?p=292
Looking forward to heari… Continue
Posted on January 4, 2009 at 4:48am —
Yes I can!
I have come to realise something I have always know, but it’s one of those things you ignore - I have emotions, which can and do manifest physically beyond just emotional eating. On the 2nd day of our juice fast, I found myself strangely emotional -just introverted and quietly confronting some of my thoughts and ingrained “beliefs” about myself. Leisa’s lecture on the Emotional Aspects of Healing came at the perfect time, and opened up a whole new perspective for me. I am still digesting the inf… Continue
Posted on November 9, 2008 at 5:42pm —
Comment Wall (26 comments)
- At 6:37am on November 1, 2009,
alex said… - Hey Kate,
Was just at world vegan day today at the abbotsford convent (Melbourne) and DISCOVERED your new magazine - awesome! Hope all is well in your world - back in Perth for a bit over summer - still meeting up at Kings Park? Cheers,
Alex
- At 7:32am on August 10, 2009,
Crystal Davies said… - No Worries, its lovely to see an online Raw Food Community in Perth. I am keen to learn and taste more...Cx
- At 7:38am on May 4, 2009,
CAROL said… - hi kate yes kalamunda started there first farmers market last sunday but i found the fruit i normally get from there place is cheaper and was $1 more at the market was a bit disappointing cause there wasnt that much there and no veg? hopefully next week since its meant to be a farmers market have a great week and chat soon
- At 3:34am on March 16, 2009,
Adrianne said… - Thanks Kate, you too. How's the next edition of the magazine going? I will keep an eye out for it. xxoo
- At 10:24pm on March 9, 2009,
Kaitlyn said… - thanks Kate!
I'll see who I can get together
- At 7:28pm on February 15, 2009,
Leeeeeeena said… - Good on you for launching the magazine, Kate!
- At 12:39am on December 2, 2008,
Amanda said… - Hey KATE!! Amanda here.. was wondering how your Thanksgiving was?? Better yet how are you doing..feeling.. what is new in Kates world??
- At 7:28pm on November 17, 2008,
Casey Thomas said… - Thanks Kate! Yep, only a few of us but there will be more and more soon enough. Yay! :) Am enjoying your blog and your guide to shopping is a great idea!
I am hoping to coming to next picnic...is it this weekend or next? If I can't make it then most certainly the picnic on 13th December.
Cheers,
Casey
- At 7:50pm on November 15, 2008,
Andrea said… - Thanks for the reply! I really enjoy Jonathon Butler Trio as well, you're right, they have a great message and are such a talented group!
With Love and Gratitude,
Andrea
- At 4:54am on October 15, 2008,
Belle said… - Yeah i really want to up my knowledge on raw recipes i love seeeing what everyone else creates but hate that i cant make them lol...
I live in a little town outside of Wagga Wagga..
Peace Belle
Latest Activity
Today's video is clips of how I used an herbal salve to remove a mole I had on my face since I was a babyClick this link to check it out
http://www.youtube.com/watch?v=1P5Kn2ijJ00
Need more snow for the Winter Games 2010 in Vancouver that begins this week.....
Same website, but the flaxseed page, not the flaxseed oil page:
"Lignans from flaxseed
In addition to the important omega-3 fatty acid ALA, flaxseed (not the oil) also contains a group of chemicals called lignans that may protect the body from can…
Wow, 1000 days. That is definitely inspiring. I just recently re-vocalized going 100% raw. I started training a week ago for the San Diego Rock 'n' roll marathon in June. That puts my goal at 126 days Raw...although your 1000 day challenge is pretty…
I really like brazil nuts for this cheese as well. I just saw them on sale for about 3.00 a lb at a local chain store and mac nuts can be like 8.00 a lb so it's nice to go with whatever is on sale too..
my hypothesis is that the experiment that produced those results is counterintuitive and perhaps flawed. then i proposed an alternative mechanism.
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