Give it to me Raw

Kate
  • Perth
  • Australia
Share 

Kate's Friends

Kate's Groups

 

Raw & Vegan

Latest Activity

Hi everyone, I just wanted to let you know that Living Raw Magazine has hit the stands! This magazine is dedicated to raw food lifestyle and culture in Australia - Issue 2 has articles from Jenny of Raw-Pleasure.com.au, Anand from RawPower.com.au...
June 11
I just want to add that we welcome contributions and raw stories from anyone, primarily Australians, Kiwi's and folks in South East Asia or Japan - but not matter where in the world you are, if you would like to share the story of your raw journey...
June 11
Kate added a blog post
After an absolutely INCREDIBLE few months, Living Raw Magazine issue 2 is finally out! This has been a labour of love for me and my absolute passion, and today picking up the magazines from printer I finally see the work of myself and the wonderfu...
June 11
CAROL left a comment for Kate
hi kate yes kalamunda started there first farmers market last sunday but i found the fruit i normally get from there place is cheaper and was $1 more at the market was a bit disappointing cause there wasnt that much there and no veg? hopefully nex...
May 4
Hi Shelley, thanks for adding me as a friend!
April 24
Kate left a comment for CAROL
High Vale is great for veggies isn't it! I last went up during the Bickley Harvest last year and they had the yummiest persimmons :) Fremantle Markets and Peaches in South Fremantle both have organics that a reasonably priced, or find out if there...
April 24
Kate updated their profile
April 8
Hi all, I am losing weight with one of several goals being to get pregnant. Does anyone have tips on what raw foods to eat to aid fertility, as well as ensure folate and other woman's nutrients are satisfied on a high raw diet? Cheers, Kate
March 16

Profile Information

About Me:
A long time vegetarian who was overweight, but never wanted to fall into the dieting route trap. After looking for a weight lost "diet" that was actually a way of life, I discovered raw food and have been living this way for 6 months. So far lost 25kgs, 60 more to go (eek, but 'tis cool that it's going!) ... I should also add that I'm really lucky in that my hubby went raw with me, and loves it just as much :)
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Simply by being there, and I can also be there for others.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Spiralised Zucchini
Interests (outside of Raw Food):
Inspiring people to make the best food choices possible with raw food classes, coaching and publishing Australia's only raw food magazine Living Raw www.livingraw.com.au

Raw Foods are my lifestyle, my work, my beliefs - they nourish my being so I can do all the things I love!
Favorite Quote:
"Life is brief, but my god Thursday afternoon is incredibly long"
Website or Blog:
http://www.rawandvegan.com
Twitter Page:
http://www.twitter.com/katequinn
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Kate's Blog

Kate

Living Raw Magazine #2 - Out Now!

After an absolutely INCREDIBLE few months, Living Raw Magazine issue 2 is finally out! This has been a labour of love for me and my absolute passion, and today picking up the magazines from printer I finally see the work of myself and the wonderful writers come together :-)

For anyone who doesn't know, Living Raw is a magazine dedicated to Australian raw food lifestyle and culture. It started out as a mini magazine about shopping for raw, organic food and services in Perth but this issue expand… Continue

Posted on June 11, 2009 at 12:07pm — 1 Comment

Kate

Living Raw - Australia's first magazine dedicated to raw and living foods!

Living Raw - raw vegan lifestyle & culture
Australia's first magazine dedicated to raw and living foods!


Living Raw grew out of my desire to share the information I had gathered on buying raw, vegan and organic produce in Perth and thoughout Australia. Raw foodists often use ’specialist’ ingredients such as Agave Nectar, raw carob and cacao, raw nuts and superfoods. When I first started exploring and living a raw foods lifestyle, such foods could only be purchased online or th… Continue

Posted on February 15, 2009 at 3:13pm — 5 Comments

Kate

Win a book! and new blog post: 2009 Focus - Transformation

Win a Raw Food Book: http://www.rawandvegan.com/?p=292
3 hours left to enter!

2009 Focus: Transformation

My focus for 2009 is going to be Transformation, across all areas of my life: career, mind-body, family and home. This focus primarily came about during the Embracing Life! retreat I attended in October. With my mind clearing through the juice fast, I finally realised something I had always known – there’s bigger and more important things that… Continue

Posted on January 9, 2009 at 7:12pm —

Kate

Win a book to start the new year with Raw Energy!

Happy New Year!

I have just updated my website http://www.rawandvegan.com which is the first step towards great changes I'm making this year. To celebrate, I'm inviting you to give feedback on the question:

What are your goals for 2009, and what is your plan to achieve them?

Leave feedback as a comment on my blog to WIN a copy of Leslie Kenton's THE RAW ENERGY BIBLE!

--> Enter here: http://www.rawandvegan.com/?p=292

Looking forward to heari… Continue

Posted on January 4, 2009 at 4:48am —

Kate

Yes I can!

I have come to realise something I have always know, but it’s one of those things you ignore - I have emotions, which can and do manifest physically beyond just emotional eating. On the 2nd day of our juice fast, I found myself strangely emotional -just introverted and quietly confronting some of my thoughts and ingrained “beliefs” about myself. Leisa’s lecture on the Emotional Aspects of Healing came at the perfect time, and opened up a whole new perspective for me. I am still digesting the inf… Continue

Posted on November 9, 2008 at 5:42pm —

Comment Wall (24 comments)

You need to be a member of Give it to me Raw to add comments!

Join this social network

At 7:38am on May 4, 2009, CAROL said…
hi kate yes kalamunda started there first farmers market last sunday but i found the fruit i normally get from there place is cheaper and was $1 more at the market was a bit disappointing cause there wasnt that much there and no veg? hopefully next week since its meant to be a farmers market have a great week and chat soon
At 3:34am on March 16, 2009, Adrianne said…
Thanks Kate, you too. How's the next edition of the magazine going? I will keep an eye out for it. xxoo
At 10:24pm on March 9, 2009, Kaitlyn said…
thanks Kate!
I'll see who I can get together
At 7:28pm on February 15, 2009, Leeeeeeena said…
Good on you for launching the magazine, Kate!
At 12:39am on December 2, 2008, I AManda said…
Hey KATE!! Amanda here.. was wondering how your Thanksgiving was?? Better yet how are you doing..feeling.. what is new in Kates world??
At 7:28pm on November 17, 2008, Casey Thomas said…
Thanks Kate! Yep, only a few of us but there will be more and more soon enough. Yay! :) Am enjoying your blog and your guide to shopping is a great idea!

I am hoping to coming to next picnic...is it this weekend or next? If I can't make it then most certainly the picnic on 13th December.

Cheers,
Casey
At 7:50pm on November 15, 2008, Andrea said…
Thanks for the reply! I really enjoy Jonathon Butler Trio as well, you're right, they have a great message and are such a talented group!

With Love and Gratitude,
Andrea
At 4:54am on October 15, 2008, Belle said…
Yeah i really want to up my knowledge on raw recipes i love seeeing what everyone else creates but hate that i cant make them lol...
I live in a little town outside of Wagga Wagga..
Peace Belle
At 11:23pm on October 7, 2008, I AManda said…
Hi Kate!! So glad your on this journey you and your husband what a great gift! : D
What is the best thing thats happening so far?
At 12:00am on September 16, 2008, Marianna said…
Hello Kate! This is an awesome place isn't it? I have no idea why I haven't joined sooner :)
 
 

Latest Activity

Okay this is the best green juice pic yet! You outdid me! I'm gonna have to work on a new one (LOL)!
31 seconds ago
Love the info. As always. Hey, I looked on your blog and it says you're in education. What do you do?
1 minute ago
RawTastic! added a discussion
3 minutes ago
hmmm they are all kinda tart so I stay away from the raw chocolate bars, but I do know that Lara bars idk how you spell it, are a great snack!
9 minutes ago
Thats a beautiful way to put it Veronica! Thanks!
13 minutes ago
I love raw food dreams. Makes me feel like I am really getting it, deep down. :)
24 minutes ago
Connie added a blog post
Unlike Kermit, I am finding it easy to be green! Read more here.
25 minutes ago
Thanks for the friend invite. :)
27 minutes ago
ummmmmmmmmmmmmmmmmmmmmm
44 minutes ago
awesome post!
44 minutes ago
Curtis L. Duncan added a discussion to the group Curtis Duncan
52 minutes ago
yum green juice...it's my liquid fuel
54 minutes ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer
 

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service