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Kat
- Female
- Winnetka, CA
- United States
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Kat's Groups
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LA Raw Potluckers
48 members
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JUICE FASTING Support ...
102 members
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Anyone who luvs kombucha!
70 members
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L.A. Raw
162 members
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Raw Dancers!
114 members
Kat's Page
Latest Activity
reality show babE!!
cute!
sounds great!
I LOVE this topic. haha!
The way most people have sex, no it is not cardio. But yes you can make it so. And it can also count for some strength and flexibility if you get into creative positions. :D
Just to be clear - she is not vegan, just vegetarian.
That article made a claim that is outright false - saying that of centenarians, there aren't even any vegetarians. My great aunt Eva is 102 and she has been vegetarian for many decades.
"It's not our fault we can't work."
BS. I know there is debate about "fat genes" and such, but if you are that obese, it is 100% your fault. Maybe my opinion is too harsh because I have never been more than 130 lbs. But people who are dependent o...
I believe it. Raw organic unprocessed foods changed me emotionally too.
Profile Information
- About Me:
- I have been interested in nutrition since I was a teenager, and I have a bachelor degree in nutrition science from UC Davis. Looking back, my coursework was filled with the typical institutional view of nutrition. I still enjoyed it and felt that I gained much from it, but I still sought more. Honestly, I was always seeking a way to make myself look younger and prettier, but through completely natural means.
I recently changed my diet to be raw-organic-vegan (as much as reasonably possible) in hopes of attaining a new level of health and well-being. First, I opted for all organic food in September 2008, and I started becoming raw in December 2008. Finally, I became vegan in February 2009 when I realized that animal foods exacerbated my eczema (and who wants to be itchy, right?). I am enjoying the positive effects that raw organic vegan foods are bringing into my life (increased sense of well being, enhanced mental clarity, improved mood and emotional stability, and the complete erasure of PMS from my life), and I hope to find still more benefits as I continue my journey.
Some "regular" information about me: I am in my 20s, never married, no children.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I am particularly interested in effective methods of detoxing, as I am still transitioning
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- cacao "milkshake" with raw cacao, agave, cashews and coconut water
- Interests (outside of Raw Food):
- dancing, reading, hiking, traveling, science, theater, astronomy
- Favorite Books or Authors:
- Jane Austin, Carl Sagan, Shakespeare
- Favorite Quote:
- "There are more things in heaven and Earth than are dreamt of in your philosophy" - from Hamlet
- Website or Blog:
- http://www.myspace.com/misskatthedancer
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Kat's Photos
Comment Wall (15 comments)
- At 3:32pm on October 4, 2009,
Todd Meyers said…
- Hey kat!
How is it up there in wintteka? I've nevr been there before. Do u evr visit the bay area?
- At 8:30pm on April 4, 2009,
OrganicorPanic said… - I work in the Automobile Industry as well and feel unsettled about it too. I bicycle commute everyday now so that makes me feel like I am doing good for our earth. When it comes down to it we can never be perfect but each little step helps.
- At 11:03pm on April 1, 2009,
goldendreams said…
- right on! me too!
- At 2:28am on April 1, 2009,
goldendreams said…
- girl, your abs are sick ! what are you doin to keep in shape?
- At 7:18pm on March 2, 2009,
Chocolate Girl aka Vanessa said… - thank you so much, kat!!!!
- At 3:40pm on March 2, 2009,
Charles said… - So a degree in nutrition science landed you a job in auto financing?
- At 12:44pm on March 2, 2009,
paul c said… - Hello Kat, wow, I love your quote from Hamlet and Jane, Carl, and Shakespeare cover much ground as writers! Your red shoes in your pics are amazing...
- At 11:47am on March 2, 2009,
Dave said… - you seem cool i just was AT uc davis the past few weeks.
- At 3:03pm on March 1, 2009,
Greg Sinicrope said… - well, then I think you got all the info you need to start a group or go to the Ojai one. These groups meet about once a week. Ojai meets each Friday, I think. Not too far to drive. Give it some thought. I love our group and have learned a lot about how to prepare food from the members. Greg
- At 2:48pm on March 1, 2009,
Greg Sinicrope said…
- Kat, the good ol' internet, via google. They use Meetup.com and this works well. But it all started as a potluck. So if you don't have a raw foods group, you can start a potluck with some friends and have it evolve. Meet at the park first then try houses. But you can also go to other raw groups. You live in LA county, I think? I live in Santa Barbara and we are on the web, so could come up here to one of ours to see how to get one going. There's a group in Ojai near Ventura that would love to have you, as we would. I could introduce you. We have some very nice people who are great chefs. But the point is that it's well worth doing and not so hard to start. Get others to help. Let me know if you need more infor. Look up our group at http://www.meetup.com/raw-food/
Latest Activity
http://rawnaturalhygiene.ning.com. After you join, go to the group "mental health"
So much great stuff on Gitmr today, how the Hell'm I supposed to get "my work" done, fuck it.
Be careful, you could end up going for months to someone who doesn't know who the Hell they even are.
In Europe, people don't have psychologists, I'm t...
That's wicked! You should put up some pics ;). Aaha =D!
You're really pretty by the way ^-^, have you ever watched Six Feet Under? You look like Claire from Six Feet Under, except you don't look like you're stoned haha.
I think it looks really good, I just forwarded it to a friend who might find the subject interesting, since he has rather poor eyesight himself
Just two, hieroglyphs down my spine and a, heh, a Dark Mark on my left forearm done in glow-in-the-dark ink. If I had the money I'd have more, but the ones I had done were wicked expensive so it'll be a while before I can. I need to get tats I can...
what makes you glad you're old? all this shit music.
seeee.
short for lunacy
ah-h-e-e-e-e-e-e-e
Yogi
Oh yeah, I dig their lyrics too
Sorry for your saga, that really sucks
Hi!
Do you have to keep the pace you have set for yourself right now? I would say first off green juice fast and take some calming herbs\teas like camomile and valerian. Write about what is bothering you and give youself a chance to slow down for...
Na I don't DJ, but I went to a shit load of concerts. I don't think these girls are around anymore but Jack Off Jill is sick. Check them out if you're into the Goth/metal/punk mix. I'm not a fan of their sound but I like their sick lyrics.
He said he had 300 heart attacks before he was 22 in this video. No comment.
Finnegan you are an absoloute babe! I will DEFINITELY be checking those out =]. I dig that song ^^.
Haha! Seriosuly, tats are sick, I want one bad - have you got any ^^?
Quite like Porcelian and the Tramps, if anyones heard of them, kind of got th...
Wow, makes me glad I'm old.
Does it actually help? I've always been a passionate person but as of lately I've been having some really bad anger issues resurface. Mostly towards my parents, but it's starting to trickle down in other aspects of my life (work,friends & odd food...
Then we could talk about the psychiatric industry, how corrupt can anything be. The medical complex....selling pills, proclaiming someone's "normalcy". People trying to act "normal".
Even Jimmy Durante understood, "Why don't people just leave peo...
haha utter seeee.
Oh yea, and The Priscillas, The Creepshow, Zombina & The Skeletones.
Wow, helping someone else, what a challenge, been doing that for years, and I always say, that's the last time, like my 400-lb friend......so hard.
Can you get him on raw goat's milk? 'Twould be an improvement at least.
And, of course, the deal-...
LunaChicks ftw. Horrorpops are also pretty awesome, if you're in to the psychobilly stuff. The Devotchkas. I've never been into Hole or Garbage, my deal is if you're a chick playing punk rock you better be covered in tattoos - Anything else and it...
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