I think a liver cleanse is good to do after losing a lot of weight on raw.
I got gall stones and had to have my gall bladder out after losing weight and going raw. Not blaming it on eating raw but maybe the rapid weight loss and sludge trying to e...
You may already know this one but here goes: tbs walnut oil, Half squeezed lemon, garlic crushed 2 cloves, cumin powder tsp. Hope you like it. The way I look at cheating on the raw diet is that variety is the spice of life and perhaps your body en...
Have managed to stay raw for 36 days now. I have cheated a bit like when at friends for dinner or out for meals but most of the time have stuck to it. Feel better and want to continue.
100% raw today so pleased as had cold and still kept it up.
Menu: Breakfast:
warm water and lemon.
Carrot and spinach juice.
Melon a quater
Lunch: salad and carrot and spinach juice.
Eve meal: salad melon and orange juice with ginger. Grapes.
4 prunes 4 Apricots
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Profile Information
About Me:
Use to be 100 % raw in 1998 I loved it never felt better but slowly I was tempted to the dark side again. I now want to resume being 100% raw again and am delighted to find all this support available.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I think part of my reason for falling off the raw wagon was the lack of other people in my life doing the same. It means refusing meals out with friends and having awkard conversations about food and weight that you don't want. So I think knowing other people are out there trying to do the same thing will feel supportive.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Simple salad.
Interests (outside of Raw Food):
Yoga, Cinema, reading
Favorite Books or Authors:
Jane Austen, Charlotte Bronte, Carlos Casteneda
Favorite Quote:
It is sheer good fortune to miss somebody before they leave you.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I like to do fasts as well and I think the power in fasting is that its a remedial action, one part of the process of purifiying. For instance if you feel you have a lot of non-virtuous residue or spiritual obstacles to remove, you generate regret...
Loren,
Was your fast that regained your health a supervised one, and with whom? How long was your fast? What did you eat like before that?
Do you mind me asking what health challenges you were experiencing?
Who did you intern under yourself? I ...
A group for people who are still transitioning, just learned about raw, or are struggling at all and want to help each other out with tips, support, questions and answers.
don't agree with the whole raw food creating a damp environment thing because of the wildly different effects of different raw foods. i've found candida to respond to 100% raw, several different approaches.