Kaitlyn Gray's Page
Profile Information
- About Me:
- I am 23, a full time nanny and a health enthusiast. I'm hoping to go back to school in the near future to get a degree in holistic health with an emphasis on nutrition.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Advice on how to save money buying raw and organic ingredients
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Dates with Almond Butter!!
- Interests (outside of Raw Food):
- Singing, dancing, yoga, journaling, holistic healing, friends, family
- Favorite Quote:
- "The only action is love, everything else is a reaction."
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
u need a man?
Unreal.
I tried using a machete type thing but only managed a small slit, finally got all the juice out only to drink it in 2 seconds flat...please tell me theres an easier way
despite the blood sweat and tears i did make the most delicious orange and co...
hahaha....cute
:o)
HAMAZING - we got 7 growing right now!
INTERNAL USE
ENEMA / INTERNAL BATH (wrongly called Colonics)
Although we eschew the use of internal ‘bowel cleansing’ - there
are times when the ‘internal bath’ is indicated - such as when the
bowel is impacted (faecal matter has hardened into a h...
Luke warm water(plain water) enema is good, but you can add a table spoon of salt to the water before using.
You may even boil the water with some neem leafs and then "leave the water for sometime so that it cools and comes down to room temperatu...
I told you about this you lying bitch.
Mangoes are the most beautiful, delicious, fragrant fruit on earth! Don't tell me otherwise! :-)
I would like to buy one book, ( I already have the Complete Book of Raw but there are not a lot of photos and I am visual).
I am thinking of Ani Phyo's book but wanted to here what you had to say.
My situation is in regards to ingredients I can g...
Wow. That's the coolest ever. You never told me about this.
ehem, I PHONES just to name one ;)
Frugivore & fruitarian are two different things. Frugivorous includes veg fruits, some tender greens, etc.. check out:
http://frugivorelifestyle.com
Who squashes down the peaches into donut shape?
thank you it's so sweeeeeeeeeet :)
All almonds sold in California are treated with a gaz or a chemical, in both cases the almond does not sprout, it is hence dead.
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I wish I could give you a formula for how I arrived where I am today, but it has simply evolved. I really just filled a void that I saw within my own community after having spent some time with Dhrumil, Karen Knowler, Philip McCluskey and others at a raw event in New York. I longed for that kind of dynamic in my own city and so I came home and set about trying to create a raw food community.
I have learned that it's true, "Build it and they will come." I never set out to become a speaker, coach or writer....everything has just evolved as the needs were there. There are so many people who are starving for quality education about raw and living foods and the shifts in awareness that seem to accompany such dietary changes.
I don't have a formal certification, although I am a certified raw food chef and have taken many, many classes from some of the most brilliant leaders in this field over the past 4 years.
I wish you you all the best and encourage you to be the change you hope for in this world!
Warmly,
Penni