Kaitlyn Gray's Page
Profile Information
- About Me:
- I am 23, a full time nanny and a health enthusiast. I'm hoping to go back to school in the near future to get a degree in holistic health with an emphasis on nutrition.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Advice on how to save money buying raw and organic ingredients
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Dates with Almond Butter!!
- Interests (outside of Raw Food):
- Singing, dancing, yoga, journaling, holistic healing, friends, family
- Favorite Quote:
- "The only action is love, everything else is a reaction."
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France.
A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
me me, pick me:)
Books about India and it's Spirituality
2 gigantous pomegranates with raw milk, eaten like cereal. Noms.
Also dehydrated broccoli/kale/mushrooms with tahini-soyu-vinegar sauce. Also noms.
playin the game
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
the replay of this broadcast is up, if anyone is interested. You can just click the link above
I made this for my lil girls last Bday, is it avo based as well??
thank you Liz :)
how is your weekend going
i happened to do some yoga asanas today and had some raw recipes that my mom made for me
Whaaaat!!! Tell me it's an arts project ;)
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
awesome! are you studying a specific type of yoga?
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© 2009 Created by Dhrumil
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I wish I could give you a formula for how I arrived where I am today, but it has simply evolved. I really just filled a void that I saw within my own community after having spent some time with Dhrumil, Karen Knowler, Philip McCluskey and others at a raw event in New York. I longed for that kind of dynamic in my own city and so I came home and set about trying to create a raw food community.
I have learned that it's true, "Build it and they will come." I never set out to become a speaker, coach or writer....everything has just evolved as the needs were there. There are so many people who are starving for quality education about raw and living foods and the shifts in awareness that seem to accompany such dietary changes.
I don't have a formal certification, although I am a certified raw food chef and have taken many, many classes from some of the most brilliant leaders in this field over the past 4 years.
I wish you you all the best and encourage you to be the change you hope for in this world!
Warmly,
Penni