Give it to me Raw

Kaitlyn Gray
  • Female
  • Denver, CO
  • United States
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Latest Activity

April 14
April 14
April 9
April 1
April 1
March 31
March 31
March 31
March 30

Profile Information

About Me:
I am 23, a full time nanny and a health enthusiast. I'm hoping to go back to school in the near future to get a degree in holistic health with an emphasis on nutrition.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Advice on how to save money buying raw and organic ingredients
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Dates with Almond Butter!!
Interests (outside of Raw Food):
Singing, dancing, yoga, journaling, holistic healing, friends, family
Favorite Quote:
"The only action is love, everything else is a reaction."
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Comment Wall (5 comments)

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At 1:22pm on April 14, 2009, Penni said…
Hi Kaitlyn....thanks for connecting!
I wish I could give you a formula for how I arrived where I am today, but it has simply evolved. I really just filled a void that I saw within my own community after having spent some time with Dhrumil, Karen Knowler, Philip McCluskey and others at a raw event in New York. I longed for that kind of dynamic in my own city and so I came home and set about trying to create a raw food community.

I have learned that it's true, "Build it and they will come." I never set out to become a speaker, coach or writer....everything has just evolved as the needs were there. There are so many people who are starving for quality education about raw and living foods and the shifts in awareness that seem to accompany such dietary changes.

I don't have a formal certification, although I am a certified raw food chef and have taken many, many classes from some of the most brilliant leaders in this field over the past 4 years.

I wish you you all the best and encourage you to be the change you hope for in this world!

Warmly,

Penni
At 7:45pm on April 10, 2009, Ashley Goodspeed said…
You can teach at Corepower and gyms after you get the cert. Corepower likes you to do an internship beforehand. It's possible to make a living teaching yoga, but you have to be extremely determined, there are a lot of challenges to it, but if you love it, of course you can do it. I think it's easier in Denver than in Boulder. I am NOT able to make a living teaching in Boulder... but I know a few people who are. I also think it's part of my personal karma to struggle a bit in Boulder, though, so your path may be different from mine. I hope that helps :)
At 10:16pm on April 8, 2009, Ashley Goodspeed said…
Hi Kaitlyn, nice to meet you. I am a teacher for Corepower in Boulder and found that it was a nice way to start teaching. I had been practicing Ashtanga yoga for 7 years before doing the training with CP... but enjoyed the experience with them. I love teaching yoga! Let me know if you have specific questions. Cheers!
At 8:51pm on March 31, 2009, Lauren said…
hey kaitlyn! so if you go to yahoo groups, type in boulder raw in the "find a group" area, there is all the information of all the rawlucks that go on and lots of other stuff. There is one coming up pretty soon. let me know if you have any trouble joining the group. also i hope to meet you there!
At 2:39pm on March 31, 2009, krose said…
Hey Kaitlyn!!!! That's so cool that you were able to visit some of the Bastyr centers!! I really think it's the greatest school. They have open houses for prospective students all the time...you can go listen to speakers, eat in the vegetarian cafe, even sit in on some classes. Next time you are in town you definitely have to go for a visit! Unfortunately I haven't been able to start my courses there yet as my life got a little crazy, so I am hoping to actually be able to begin in the fall. I wish I could tell you everything about the classes and instructors, but I just don't know yet!! I can tell you from the events though that this school is perfect for people like us who live a holistic and natural lifestyle. My Naturopath is a Bastyr alumni and she is the one who really encouraged me to apply. Graduated from there allowed her to open 3 nutrition clinics in the Seattle area and she is very happy and successful. Feel free to message me anytime if there is anything I can answer for you!
 
 

Latest Activity

Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
2 minutes ago
Angela Leeds added a blog post
3 minutes ago
Sheryl-Anne joined Poppy's group
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France. A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
4 minutes ago
Nicolas added a discussion
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
12 minutes ago
14 minutes ago
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are: - saint with two bodies - levitating s...
14 minutes ago
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
19 minutes ago
Banana peach coconut smoothie for breakfast, then 3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing. Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
20 minutes ago
me me, pick me:)
24 minutes ago
Rama added a discussion to the group Bliss India
Books about India and it's Spirituality
29 minutes ago
2 gigantous pomegranates with raw milk, eaten like cereal. Noms. Also dehydrated broccoli/kale/mushrooms with tahini-soyu-vinegar sauce. Also noms.
37 minutes ago
playin the game
39 minutes ago
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
48 minutes ago
hi stacey, I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras. Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
49 minutes ago
the replay of this broadcast is up, if anyone is interested. You can just click the link above
49 minutes ago
I made this for my lil girls last Bday, is it avo based as well??
49 minutes ago
thank you Liz :) how is your weekend going i happened to do some yoga asanas today and had some raw recipes that my mom made for me
53 minutes ago
Whaaaat!!! Tell me it's an arts project ;)
53 minutes ago
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard) And a massive salad with wild caught sardine. Coconut leek cilantro and lime soup Might have a coconut kefir smoothie in a hour or two
54 minutes ago
awesome! are you studying a specific type of yoga?
57 minutes ago

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