I don't know... i have one of these myself and i was just reading the manual yesterday. It says not to put stale bread in if it's totally hardened, so it may not be able to take nuts and seeds as well
I've not made nut butter that I like yet in a food processor or tough juicer or Vitamix, without adding quite a lot of oil. I've got a Kitchenaid mixer which I was about to sell now I don't make baked goods when I spotted it has an icecream maker ...
Have a look at www.hippocratesinst.org they have been helping people heal themselves with raw and living foods and natural therapies for years. Do email me if you want to know more and I can pass you along to people who have more specialist knowle...
I don't drink wheatgrass for the taste but because it's such a good tonic and detox-helper. I just drink it quickly and get it over with. It's got easier with time but at first I had to have a little treat lined up to have straight afterwards, a d...
:-) Author of 'Good Question! The Art of Asking Questions to Bring About Positive Change' and busy with a wellness book. Coach, workshop and seminar leader. Hippocrates Health Educator. Lifetime interest in healthy food. Pretty much raw for two years. I enjoy arts activities, reading, travel, creating good healthy food. See photos & thoughts on www.thinkingblossoms.com
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Friendship, ideas and putting me in touch with people interested in some combination of personal development and raw food coaching - they so often go hand in hand.... I'm happy to come and teach/prepare good raw food on workshops
Favorite Raw Food or Recipe?
Raw Thai sauces and dressings
Interests (outside of Raw Food):
I enjoy arts activities, reading, travel, Clean Facilitation, NLP, doing up houses, all sorts at different times.
Favorite Books or Authors:
Raw Food Works, Diana Store with contributions from the best. Every raw foodie will appreciate it I reckon.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (10 comments)
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Glazzies, I love that term!
Thanks for the info. I did opt to buy the pre-grown ones from aconbury but it costs more to deliver than to buy the darn things!
x
I Judy, I'm wanting to get more sprouts in to me. Where do you buy your seeds from? Are they organic ones? Are you planning on doing a sprouty workshop? Perhaps you could do a demo at a future potluck?
Em x
Yes, you are so right. When I first came home from hospital I had to rely on my non raw, stodge loving husband for food and it shocked me how quickly I settled into that groove again....I'm now working on increasing the raw and keeping the cooked food to simple veggie/vegan fare.
Look forward to meeting you and maybe sampling those raw Thai sauces?!
Hi Judy...thanks for letting me know about the meetup group. Just joined the glasgow one but will join the edinburgh one too - I'm down in dumfries but do make it up to one of the big cities from time to time!
Hi Judy
It was lovely meeting you today, thank you so much for making the journey through. Thai sauces eh? You'll have to share a recipe with me. Thai Green curry is a favourite of mine!
Enjoy Africa and we shall see you when you get back!
Emma x
I think I do Amanda - thank you for getting in touch. Were we up at the counter when we spoke? I hope you have a wonderful time dressing up at Hippocrates. I love the 40s - what about some photos?? Keep in touch. warm wishes, Judy
Judy!! I don't know if you remember me, but I met you at Hippocrates a while back and then saw you at Soma Cafe' you have me your email.. it was such a pleasure meeting you!! How are you? Their having a fun event Oct. 25 from 1-4pm dressing up in the 40's!
I used fitday for the longest. I stopped logging in what I ate because it was very tedious. I also bought a cheap food scale. The food scale was one of the best investments I made in my life. It helped me get an idea of how much I was eating, help...
Everyone is different & there is no Perfect diet. Only what works for you as an individual. Best advice I can give is to listen to your body, make a firm decision as to what you think will provide your body with the most nutrients as well as satis...
Ever since I have changed my habits (ie. eating, working out, drinking water) I have noticed that my sleep has gotten better. I now sleep around 6 hours a night, no tossing and turning, just restful sleep. The amount surprises me, because before I...