Thanks Ugod,
Yes I can dig it.
I practice some of the more familiar pranayama techniques like kapalbhati before meditation as well as Qi Qong. I also did a 30 day practice with KFKC
last year which was beautiful. Would love to do a practice like ...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
At 2:21am on November 12, 2009, Anita Avalos said…
Hey you! I haven't been on here for forever!! I just saw your post on my page! Love, are you on FB?? That would be an easier way for me to keep in touch with you. And my email is anitaavalos7@aol.com. I miss you, homie!! Hope all is well!
I am happy with my progress as well. I've been eating comfortably one meal a day for a little over a month now. Sometimes I skip a day entirely (The sleep on these nights are the best). I've diverged a bit from all fruit and added a bit of grains to make the process a lot easier. After all, it's all just as bad anyway. I can really feel the effects that cooked food has on me now after being so long without it. I really don't feel well on it. But it's just a stepping stone. Eventually I'll be back to all fruit (or nothing at all).
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
Greetings all,
I and Miss Makeda Voletta will be having an phenomenal sex education workshop/event in the beginning of this December. I hope to see all of you there. If you are unable to attend, please spread the word to family, friends and others...
I distinctly remember feeling the exact way. I had the Nesco dehydrator before, and it stunk (it didn't work well). LOL The Nesco dehydrator is made in a circular shape and it would take doubly long to dehydrate, and food was often very moist/chew...
I think the green is more "leafy" tasting (which I don't mind) but doesn't have the same long-lasting aftertase that the white does. I love the Wisdom of the Ancients green stevia liquid. I've finally made friends with stevia, LOL! I get it from V...