Thanks Ugod,
Yes I can dig it.
I practice some of the more familiar pranayama techniques like kapalbhati before meditation as well as Qi Qong. I also did a 30 day practice with KFKC
last year which was beautiful. Would love to do a practice like ...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
At 2:21am on November 12, 2009, Anita Avalos said…
Hey you! I haven't been on here for forever!! I just saw your post on my page! Love, are you on FB?? That would be an easier way for me to keep in touch with you. And my email is anitaavalos7@aol.com. I miss you, homie!! Hope all is well!
I am happy with my progress as well. I've been eating comfortably one meal a day for a little over a month now. Sometimes I skip a day entirely (The sleep on these nights are the best). I've diverged a bit from all fruit and added a bit of grains to make the process a lot easier. After all, it's all just as bad anyway. I can really feel the effects that cooked food has on me now after being so long without it. I really don't feel well on it. But it's just a stepping stone. Eventually I'll be back to all fruit (or nothing at all).
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!