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Jon Bischke
- 33, Male
- San Francisco, CA
- United States
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Jon Bischke's Discussions
Raw alternative to sugar water or ELOO in Shangri-La Diet
Started Aug 11
Best Ways to Raise HDL?
2 Replies
Started this discussion. Last reply by Mellifera Jun 3.
Seth Roberts on fermented food
1 Reply
Started this discussion. Last reply by plethorax Apr 6.
Jon Bischke's Page
Latest Activity
A good friend has been doing the Shangri-La Diet recently (basically either a glass of sugar water or a shot of extra light olive oil 2x/day spaced out an hour from other foods). It is working for her (in terms of weight loss) but I'm concerned ab...
Decrease omega-6s so your body can process more omega-3. My ratio is about 1 o3: 3 o6
Funny, I was pondering this very question last night. Looking forward to reading the answers. Last time I got a physical done, my HDL was on the low side too.
Recently had bloodwork done and all my numbers look pretty good (LDL = 72, Trigylcerides = 93). However, my HDL was at 43. I've heard 40+ is good but also the higher the better (one doctor suggests shooting for 60/60/60 for LDL/HDL/Tris). I'm wond...
Seth has a really cool take on things, I think - he's very into "self-experimentation" and doing what works, tracking your results and letting the numbers do the talking. As a scientist I'm sympathetic to that, and I've also benefitted from his ad...
I've been reading a lot of Seth Roberts' stuff (his Shangri-La Diet book is very interesting) lately and the last few months he's been on a tear when it comes to fermented foods. Here are some of his posts:
http://www.blog.sethroberts.net/categor...
Profile Information
- About Me:
- I'm the CEO of eduFire.com
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Help me satiate my incredible thirst for knowledge about nutrition...or not. :)
- Relationship Status:
- Engaged
- Favorite Raw Food or Recipe?
- Massaged Kale Salad, Green Smoothies, GoRaw Ginger Snaps! :)
- Interests (outside of Raw Food):
- Entrepreneurship, Revolutionizing Education, Reading, Yoga, Travel
- Favorite Books or Authors:
- Steve Pavlina, Umair Haque, David Bruno
- Website or Blog:
- http://edufire.com
- Facebook Profile:
- http://www.facebook.com/people/Jon-Bischke/500456005
- Twitter Page:
- http://twitter.com/jonbischke
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (32 comments)
- At 12:32pm on February 27, 2009,
Jennifer said… - Hi! Good to meet another fellow raw food enthusiast from San Francisco. Happy Friday! Peace.
- At 7:04pm on February 15, 2009,
Iam Thatiam said… - thank you for the class!
- At 4:08am on February 14, 2009,
s said… 
- At 2:09am on February 4, 2009,
curlygirl82 said… - thanks for the coupon!! 'tis timely.
- At 7:52pm on February 3, 2009,
Anita Avalos said… - hey there!! love your website! what a great idea!! thanks for the add!
- At 2:21pm on January 30, 2009,
Surfgirlcz said…
- hi man i really life to exchange knowledge about nutrition with u, unleass i am nutrition coach also, but still thisty too, never know what can u find more:)
- At 2:49pm on January 25, 2009,
Josh Fossgreen said… - Hey man, really great to meet you last night! See you again soon for sure.
- At 11:54pm on January 23, 2009,
Kiani said… - So how do the classes work? Is there live video or voice chats?
- At 6:19pm on January 22, 2009,
Sanalana said… - Hi Jon,
I just looked at your website and am so amazed that you have tutors in Esperanto. I am fortunate to be one of those rare children whose parents taught this international language to them from birth so I've been speaking it all my life. I also speak Russian and Spanish. I love that you are making languages so much more accessible to people!
I just moved back to the Bay Area after living in Southern California for a while and would love to connect with the raw enthusiasts here. Please let me know if there are any gatherings or events coming up!
- At 3:15pm on January 22, 2009,
Blueberry said…
- thanks jon, i'll follow up with you sometime this week.....
Latest Activity
Night swimming, but that's perhaps the southern sorceress in me, only doing things under a moon and in muddy water
In the past couple of days, I have had some ugly and unwelcome visitors knock on my door. Their shadows have darkened my doorway, and these guys really want to be heard!
When your “demons” come knocking at your door, and you are forced to look at...
Parsley, spinach, cucumber,celery,carrots, Apple, banana. Every now and then i throw in: avocado, pom, blueberries
I like to keep the majority of my shakes/juices made up of the greens. I throw in a dense fruit to feel full longer.
After only a ...
thanks....
would definitely like to find out some more...
all the love and fruit
elliot :o)
I am Cherokee's male lover
What does this mean?
I've thought about getting the Chico bags, but I don't want something dangling from my belt buckle. Where else am I gonna stick it?
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