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John Paun
- Male
- Downers Grove, IL
- United States
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John Paun's Page
Profile Information
- About Me:
- My dream is to open a gym where I personal train and counsel people on how to take better care of themselves through diet/nutrition.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Transitional advice and dietary ideas for people who're active...
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Kale!
- Interests (outside of Raw Food):
- Health, Fitness, Nutrition, Boxing, Wrestling, and MMA
- Facebook Profile:
- http://www.facebook.com/s.php?init=q&q=John%20Paun&ref=ts&a...
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
Isn't it?!? I personally can't think of anything more visually appealing then beautiful fruit :)
"Nice" to see that I'm not alone in this. I think I'll be going for a short water fast then. Thanks for sharing.
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...
haha yeah I do but not to open coconuts ;-)
what an amazing photo!!!!!!!!!!!!!!!!!
u need a man?
Unreal.
I tried using a machete type thing but only managed a small slit, finally got all the juice out only to drink it in 2 seconds flat...please tell me theres an easier way
despite the blood sweat and tears i did make the most delicious orange and co...
hahaha....cute
:o)
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