I would just make sure you are eating enough and that you are getting enough leafy greens. A green smoothie is great on the run and you can make it and keep it in a jar for up to 24 hours (I use an old snapple jar) - just fill it to the rim and th...
I'm a Peacemaker, Lover of Longshots and an Uphill Pusher of Stones
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Moral Support and Transition Advice. Honestly I love eating raw, my energy is better, my mind is better, my yoga is better. I know this and I've experienced it sometimes for days at a time.
Then I go to Chipotle =) I just need to be reminded several times per day WHY I'm doing this. Then it's easy to do it.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Green Smoothies and Larabars
Interests (outside of Raw Food):
Running, Yoga, Reading, Trying to be a Green family
Favorite Books or Authors:
Wally Lamb, Thich Nhat Hanh, Tolkein
Favorite Quote:
Be kind whenever possible. It is always Possible. ~Dalai Lama
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
Greetings all,
I and Miss Makeda Voletta will be having an phenomenal sex education workshop/event in the beginning of this December. I hope to see all of you there. If you are unable to attend, please spread the word to family, friends and others...