Hmm..Well, I a from Maine and just recently made my way over to Minnesota...Music and art are both a passion of mine and I am open to just about everything..I also love to read...
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Transition advice..
Relationship Status:
Single
Favorite Raw Food or Recipe?
fruit!
Interests (outside of Raw Food):
music, art.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Cravings are normal, and once in a while it won't kill you to give into them. For me, i try to eat as much fruit and vegetables as possible but if i'm really craving something, i'll eat a little bit of it. After that I usually realize it's not all that satisfying and don't worry too much. Eating healthy is a long term thing and I take it day by day :)
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
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Nice dog btw !!
How goes it?