Living the raw food lifestyle gives everyone who embarks this path an abundance of energy! And what is the best thing to do with all of this energy? Move, of course! Post and support one another about your fitness. Lets get motivated to move more!
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I'm glad you're bringing the raw food scene to Australia. I visit my family there every year. I think I might live there one day, I just love it. I also love all the juice bars there. We need more of them in California! All the best!
its pretty damn chilly.. I haven't ski'd for over a decade but i have snowboardin gear.. goin again on friday
fruits out here.. interior BC / Okanogan here has cherrys, apricots, peaches, nectarines, pears, apples, purple plums.. some kiwi's and a variety of berrys.
I need to plant some more seed's so we can have Avacado's and grapefruit growin.
Lots of ppl have banana tree's in their yard for a decoration.. it's too cold for them to fruit unless none have been growing long enough
ya banana's are of the bombest fruit!
in 2005 when I was harsh studying potassium, i found the daily value of it to equal upwards of 7 banana's per day! .. So I found a cheap source and was a big part of my diet ha ha
potassium is so hard to get and soo important for pH because it is an alkaline, so I have a raw mineral form of it now to balance with fruit sugars and their metabolism.. (I don't eat enough dandilions)
sugar also helps potassium be absorbed, to build up buffers
So cool to know - great - we will keep 811
and of course the reverse of that is 118 - the degrees we do NOT heat our food above
nice.
Sure - keep real - keep it simple -
massaged kale salad
and lush tropical fruits
in season - ripe, organic and big phat yummy.
Life is sooooo sweet - yeah - the pranayama is picked up again
and getting stuff done and boat loads of writing and
will be posting another video in about two weeks with prickly pear as my subject.
YEAH
okay .. made the most insane cacao pudding for you today ... well .. made it - and did replicate it so .. when you get here this summer you have treat #1 ready to go. more to follow
what up there with you ?
did you watch the Golden Globes ??
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
10 day residential retreats, swimming with wild, free, playful dolphins in crystal clear, turquoise water on the magical island of Bimini, Bahamas. Raw Gourmet Vegan Organic Food, lovingly prepared. Daily Yoga by the beach. Luxury accommodations, ...
Yeah really that was just my negative response to Arnold Ehret's book from an emotional standpoint. I just found it lacking in completion. There's good logic in it though.
First there'sDr . J. Tilden's book on the cause of disease. Toxemia Explai...
The dates for 2010 are now on the website. Last year no one wanted to leave the island, so this year we are doing 10 day retreats!!
Come & play!!
Bliss Guaranteed!!
www.rawdolphins.com
What other book can you recommend Angus?...staying with those kinda ideas, living in alignment with nature, natural hygiene, fruit diets, fasting (or anyone else :).
You know, I'm aware that we made some groundbreaking discoveries in recent years ...
I'm not going to comment on climate change. But i will comment on carbon trading. Because they can produce such a consciousness of fear out of global warming - they are able to manipulate markets much more severely - and they seem to get away with...
Raw Fusion Canapé
Marinated daikon slices topped with crunchy sprouts and delicious raw eggplant dip with lots of citrus flavor.
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I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together