-
Jay
- Female
- Fort Lauderdale, FL
- United States
- Share
- Blog Posts
- Discussions (48)
- Events
- Groups (3)
- Photos (5)
- Photo Albums
- Videos
Jay's Groups
-
Raw Athletes
389 members
-
Raw and Ripped
193 members
-
RAW BODYBUILDERS!
73 members
Jay's Discussions
Emotional detox?
Replied Sep 22
what protiens?
Replied Sep 22
Seize the moment!
Latest Activity
Gabby I 2nd everything that everyone has said. You have to address the underlying challenges that may be causing you to make food choices that you rather stay away from.Once you heal the part of you that is relying on food to resolve a deeper prob...
That is great to work with someone with the same lifestyle. It is very refreshing!!!
Don't worry about showing the emotions that are being released, just allow it as it will pass. The whole experience should be something that you embrace. The good and the bad parts of it, just know that at the end of it you will feel fantastic!
I ...
2nd that! Resistance training overload the muscle hence recruiting more muscle fibers. Proteins assists muscle recovery.
Thundera, you look perfect you don't need to loose a thing!!!
Sunshine, palm trees, a great work out!!
Profile Information
- About Me:
- I have been a vegetarian for 11 years, a fitness fanatic since 1993.Throughout the years I have competed in amateur bodybuilding, and powerlifting which was very rewarding. I began working on my body to look good initially, but later when I became a vegetarian it was about health rather than esthetics. During my journey I began to eat a lot of processed vegetarian junk (not good). I was always removing those last few pounds striving for perfection only to gain them back. However, I began to look into veganism because I wanted to feel better internally. I stumbled upon this site and I was motivated to eliminate bad habits and was amazed/ by the results and the energy of the members. I have been raw since 8/21/2008 now and have never felt better....and lost those last few pounds.. lol I have read several raw food books and have learned so much in such a short time, but it has changed my outlook immensely!!!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Advice, informative opinions, support
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Green Smoothies
- Interests (outside of Raw Food):
- Weight Lifting, Running, Cycling
- Favorite Books or Authors:
- The Color Purple, The four Agreements
- Favorite Quote:
- Life is what you make it
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Jay's Photos
Comment Wall (54 comments)
- At 1:18pm on August 23, 2009,
Charles said… - Man oh man. So what part of Florida are you moving to?
- At 12:58am on August 23, 2009,
Charles said…
- Say it ain't so! Why?
- At 10:55pm on August 21, 2009,
Charles said…
- Hey, just wanted to see what's up, Jersey girl.
- At 7:07pm on April 3, 2009,
Nubianess said… - Hello ;)
YOu look fabulous!
Ive just started a kickboxing/weight training regime myself that is a lot more intense than any ove ever done, Im a bit concerned if a raw food diet can support this? What kinds of foods do you eat to help with your recovery after training and what kinds of foods do you avoid??
Look fowrad to hearing from you xx
- At 6:58pm on March 23, 2009,
Ras Dawitt said… - Hotep Sis
You can check me out at the street festivals.
(BAM) Brookyln Acedemy Of Music is the next one where I"ll be.
May 23, 24 & 25
- At 7:37pm on March 10, 2009,
Charles said…
- It's going great. When are you going to come out to one of these events? It would be awesome to meet you.
- At 1:37pm on March 9, 2009,
Charles said…
- Hey, you, how's it going?
- At 8:04pm on March 3, 2009,
Snowfall said… - Thanks Jay, i just ordered both of those books on Amazon, they were actually really cheap used. I cant wait to get them. Thanks again
- At 6:49pm on February 25, 2009,
Snowfall said…
- Just wanted to say Hi to a fellow Jersey girl, and your body is inspiring. I so want your arms..lol. Also I read your page, and see you have read a few books, what books have you found helpful. Any advice would be greatly appreciated
- At 12:09pm on January 1, 2009,
Kyrin said… - Jay? Is it you from Beach Body?
Latest Activity
What is the black stuff?
Was there a lot of salt on it?
It is truly my pleasure & sincere appreciation to acknowledge your contributions here & to many peoples' health, Loren. I would never think that you are recommending that everyone fast just because you run a fasting center. You are the REAL Deal a...
Did you have to do yoga in front of judges?
... both ... but Religion here , in a NEW sense ... RE-LIGARE : RE-LIGION ... which has to do to its old_real sense :
UR-sence ...the Ethimology explays_says ... RELIGARE ... with the whole CosmosOurselves ...
... the Way to UniteMicrocosmosAndMac...
WOW
Thanks Loren, right back at ya ... I've enjoyed reading and absorbing your input : )
I should also warn that unripe mango can cause similar problems, especially bc it is in the poison ivy family. Some people can break out in itchy rashy hives and...
Beautiful czech fairy-tale. Who see it once, wants to see it again and again because that's what we need in today's world :)Krásná ceska pohadka, krasne zpra...
that looks so good!
Oh my mmmmmmmmmmmmmmmmm!!!!!!!!
oh bejesus..that good. Can we PLEASE start posting RECIPES along with food postings?!
I checked out the photo; looked at it for 45 minutes...still don't see any cat. Or any sink. Or anything except Kirsten...
Prettyyyyyy
Mmmmmmmmmm
Community by WLIR:
© 2009 Created by Dhrumil
