Give it to me Raw

Jay
  • Female
  • Fort Lauderdale, FL
  • United States
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Latest Activity

Jay updated their profile
October 22
Gabby I 2nd everything that everyone has said. You have to address the underlying challenges that may be causing you to make food choices that you rather stay away from.Once you heal the part of you that is relying on food to resolve a deeper prob...
September 24
That is great to work with someone with the same lifestyle. It is very refreshing!!!
September 23
Don't worry about showing the emotions that are being released, just allow it as it will pass. The whole experience should be something that you embrace. The good and the bad parts of it, just know that at the end of it you will feel fantastic! I ...
September 22
2nd that! Resistance training overload the muscle hence recruiting more muscle fibers. Proteins assists muscle recovery.
September 22
September 11
Thundera, you look perfect you don't need to loose a thing!!!
September 3
Sunshine, palm trees, a great work out!!
August 23

Profile Information

About Me:
I have been a vegetarian for 11 years, a fitness fanatic since 1993.Throughout the years I have competed in amateur bodybuilding, and powerlifting which was very rewarding. I began working on my body to look good initially, but later when I became a vegetarian it was about health rather than esthetics. During my journey I began to eat a lot of processed vegetarian junk (not good). I was always removing those last few pounds striving for perfection only to gain them back. However, I began to look into veganism because I wanted to feel better internally. I stumbled upon this site and I was motivated to eliminate bad habits and was amazed/ by the results and the energy of the members. I have been raw since 8/21/2008 now and have never felt better....and lost those last few pounds.. lol I have read several raw food books and have learned so much in such a short time, but it has changed my outlook immensely!!!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Advice, informative opinions, support
Relationship Status:
Single
Favorite Raw Food or Recipe?
Green Smoothies
Interests (outside of Raw Food):
Weight Lifting, Running, Cycling
Favorite Books or Authors:
The Color Purple, The four Agreements
Favorite Quote:
Life is what you make it
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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At 1:18pm on August 23, 2009, Charles said…
Man oh man. So what part of Florida are you moving to?
At 12:58am on August 23, 2009, Charles said…
Say it ain't so! Why?
At 10:55pm on August 21, 2009, Charles said…
Hey, just wanted to see what's up, Jersey girl.
At 7:07pm on April 3, 2009, Nubianess said…
Hello ;)
YOu look fabulous!
Ive just started a kickboxing/weight training regime myself that is a lot more intense than any ove ever done, Im a bit concerned if a raw food diet can support this? What kinds of foods do you eat to help with your recovery after training and what kinds of foods do you avoid??

Look fowrad to hearing from you xx
At 6:58pm on March 23, 2009, Ras Dawitt said…
Hotep Sis
You can check me out at the street festivals.
(BAM) Brookyln Acedemy Of Music is the next one where I"ll be.
May 23, 24 & 25
At 7:37pm on March 10, 2009, Charles said…
It's going great. When are you going to come out to one of these events? It would be awesome to meet you.
At 1:37pm on March 9, 2009, Charles said…
Hey, you, how's it going?
At 8:04pm on March 3, 2009, Snowfall said…
Thanks Jay, i just ordered both of those books on Amazon, they were actually really cheap used. I cant wait to get them. Thanks again
At 6:49pm on February 25, 2009, Snowfall said…
Just wanted to say Hi to a fellow Jersey girl, and your body is inspiring. I so want your arms..lol. Also I read your page, and see you have read a few books, what books have you found helpful. Any advice would be greatly appreciated
At 12:09pm on January 1, 2009, Kyrin said…
Jay? Is it you from Beach Body?
 
 

Latest Activity

Yay! Congrats for taking the plunge!
2 minutes ago
Kate LaChapelle added a blog post
So I've been vegan for about a week now and vegetarian for a little while longer, but last night I went out with my friends and stupidly had some fish at dinner. Well that resulted in my not falling asleep until about 7:30am and spending most of ...
3 minutes ago
They're around, just not much of a popular main stream. I only know of metal bands though with female frontman. They're fucking sick(and hot) live. I wrested a bear once: Light this city In this Moment
4 minutes ago
i bet u can scream..!! oh what a scream that would be...somethin ALIVE!!!
22 minutes ago
Marte left a comment for Charles
24 minutes ago
Did anyone see the movie?
25 minutes ago
A really interesting read. I love to hear of peoples changes. And lots of beautiful pictures too :)
27 minutes ago
Baby =] updated their profile
29 minutes ago
also good with kombucha
30 minutes ago
ok, i'll check it out. thanks!
30 minutes ago
wow!
32 minutes ago
Marte left a comment for Eli
34 minutes ago
I've never been able to like it, no matter what I've blended it with and how little I've used. And now I have setteled on that it is obviously not what my body wants. Just because someone says something works wonders for them does not mean that it...
35 minutes ago
38 minutes ago
Loveandpeace Juice Feast today!
40 minutes ago
Dude! I totally would! But I can't play and I can't sing. I'd write some beastly lyrics though xD Now, I just need to get a wicked band rounded up ^^.
44 minutes ago
53 minutes ago
Get on stage!!Do it!Dont dream it..
59 minutes ago
take it in a capsule. but i put it in a almond butter and bananna shake w ice.... tastes like a peanut butter and bananna sandwitch
1 hour ago
i used it for a while, mostly in smoothies, but haven't really been drawn to it lately.
1 hour ago

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