Och! Något otroligt viktigt är ju det du säger, tiden när man du väljer att äta. 4 timmar känns som en regel för mig mellan frukt och nötter, det brukar kännas bra. Det känns om kroppen hunnit smälta det eller inte, men att proppa i sig fett när f...
Jag kör mestadels kolhydrater i min kost, dvs jag kör ganska mycket som patenaude verkar föreskriva.
Frukost och oftast lunch är full-laddat med kolhydrater och framåt kvällen äter jag grönt tillsammans med oljor, nötter eller avocado. Ibland när ...
Ok awesome, I see what I can do. we take the 14.30 train to Danderyd and hope to see you then at 3pm at the busstation.
Thanks,until tomorrow! Best, Nadja
Norwegian living in Stockholm for the last nine years. Part time parent for my wonderful son who is nine years. Have had an interest in healthy living for many years, both physically and mentally. Tried mainly raw fifteen years ago, but fell out of it. Now more informed and motivated, Been 90 % raw the last month.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Anything that keeps me going. Gatherings in eastern Sweden for fellow rawfooders.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Sprouted bread with avocado and red pepper.
Interests (outside of Raw Food):
Just started yoga. Car racing with my old BMW. Slalom, telemark and cross country skiing.
Favorite Books or Authors:
Raw Food Life Force Energy by Natalia Rose, Eat to Live by Joel Fuhrman, John Robbins.
Favorite Quote:
No guts no glory, among others.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I am suprised more people on this site aren't interested. But also I didn't know how to imbed that video- i copied the embed code but it wouldn't work.
LOVE IT, Greengoddess! You tell those demons! I am actually enjoying getting to know them. They are not that bad if you just give em' a little attention and acknowledgment. They seem to be getting ready to leave.....at ANY moment now. I am startin...
I'm new to this lifestyle, and I'm enjoying the benefits of it thus far, both mental and physical...the spiritual will follow i'm sure. Anyway, I've been in a relationship for 4 years now and now that i'm ready for a massive change for the positiv...
The Wire is a good one.
Am I the only one who got into Rome? I really enjoyed that series.
Six Feet Under was great too. HBO puts out some really good television I think.
thanks lemoned
yep i understood what you said about the left and right foot.
coordination is also something that i have to achieve in order to ride my horse well
i guess i am gonna continue with this jumping rope
thanks danny, i wanna try different moves while jumping rope
i meant yoga practices has less breath rate and less hart beat rate, but while jumping over the rope the heart beat increases and even the breath rate - i don't know
hahaha we are not ...
because fasting is absence of intake and eating fruit is....eating fruit
eating fruit (or anything else) would not allow the body to go into the fasting state
Yeah, cuz Bear ain't worried about trying to survive. He's surrounded by a full film crew and sleeps at the Ramada or the Hilton at night. It's easy to make jokes when you're not worried about dying.
Not saying his show ain't entertaining, but do...
I love it cause it is an intense workout over a short period of time. My son had a "jump rope for heart" week at school that got me into it. It uses different muscles than running and also improves coordination a lot, and I was surprised how well ...
Survivorman is crazier, did you see that episode in the desert when he started talking to birds? But I still like Grylls better overall. I feel like there is more of a point in watching the show, you feel like you're learning something, lots of tr...