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James Reno
- Male
- Chicago, IL
- United States
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James Reno's Discussions
Whole Foods Boycott
Replied Sep 7
Whole Foods Boycott
Replied Sep 4
James Reno's Page
Latest Activity
Made up a healthy and tasty dish the other day I call GuacoSalad.
Avocado in a bowl (1 medium)
Diced tomato 1/3
Diced onion 1/4
Diced garlic (1 clove)
Diced cucumber (1/2 medium)
Squeeze 1/2 lemon and a little pulp
Add some black pepper and papri...
Thanks Curtis, great info.
I have only use Stevia to sweeten, and have stopped eating raw desserts out at raw restaurants. Of course I am on a mission to get rid of my diabetes, so, unfortunately, I can't indulge in some of the great raw desserts...
Good Point. However Mackey built his business from the ground up. He did not come from an elite family like G.W. who was "installed" as a CEO instead of earning it.
Background
Mackey began his first health food store, Safer Way, in his garage in ...
Did you transition cold turkey, or lead into it? What was your diet like before the challenge?
I transitioned over 3 to 4 weeks and it wasn't bad at all, i.e. no withdrawal. Did you have any symptoms?
To Your Health!
James Reno (editor)
http://ww...
Yes, the guy could be right, left, or center I don't care. Do his stores offer a good product? If so, I will buy (and do). Whatever his views are, he has a right to express them. Plus, unless he has a direct agenda (as opposed to just an opinion) ...
I typically shop at Whole Foods and go about every other day. Usually I am getting a pound of the organic baby spinach for my smoothies, raw nuts, baby carrots, avocados, and fruit. Less often I'll buy Almond milk, rice protein powder, stevia, spi...
Yes, it is true what you say. Your body knows what it needs to be nourished. I transitioned from SAD to RAW over 3-4 weeks and never felt as though I was depriving myself.
Keep up the good work!
Profile Information
- About Me:
- I want to spread the word of the benefits of a raw food lifestyle to as many as possible. I enjoy fitness, eating raw, and summer in the Windy City (Chicago)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Moral Support, give me all you got baby!!!
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Guacamole!
- Interests (outside of Raw Food):
- Golf, movies, jumping real high!
- Favorite Books or Authors:
- Anything by Nelson DeMille is great!
- Favorite Quote:
- "If" by Rudyard Kipling (too long to post the whole thing here)
- Website or Blog:
- http://www.Raw-Food-Repair.com
- Facebook Profile:
- http://www.facebook.com/home.php#/jamesjreno?ref=profile
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (1 comment)
- At 8:53pm on September 2, 2009,
James Reno said…
- Had an absolutely healthy, but godawful tasting smoothie, NEVER AGAIN. Here is the formula to avoid! Almond milk, walnuts, stevia, broccoli, brussel sprouts!
Does not blend well like a typical green smoothie made with spinach.
Working on my site and the newsletter. www.Raw-Food-Repair.com
Latest Activity
GASP! I would never accuse you of such. Take that back right now.
Hey Michele! We fast 8-10 people per year for 6 weeks and most of them have amazing experiences. Incidentally, though some people imagine there's a need to "work up" to a long fast like this, many are fasting this long for the first time; in fact,...
NOVELS
we guys should all have a short story day
For People who love to write.
I think I am addicted to this board. I stopped making sense, ALL I know is I have to post
We dont want organic pasteurized, that is the same as conventional to us. Its been treated with something to kill it because that it what people do kill beautiful things it seems. Dead people.
Jennifer sounds like a smart one...I'd listen to her Nicolas!
are they pasteurized>>>
Hi Jeff,
Every organism is completely self-healing. When sick or badly injured enough, every species will lie down and rest completely. Fasting itself has no curative power, but when we stop processing food (the single most energy expensive proce...
I thought that it was illegal to sell unpasteurized almonds in California?
whew1!!
OMG
steamed? I needed a nutcracker to open them and it was really hard to get them opened. You think? My pristine lips touched something that was steamed>??
Why would anyone water fast from unripe pineapple?
its a pretty good video, POOR POOR GEORGE
He is showing that is one bad ass
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