The miracle of msm is a great book to read.
It is amazing the amount of things that msm helps with.
Currently helping me with my carpal tunnel.
I take about 10 grams a day.
2-8 grams for most is plenty to feel benefits.
2 cups of water,
and add the fruits you want. Skip the banana if you don't love them.
blueberries, rasberries and a lot of spinach sounds good.
If you want, use coconut water instead of water for the extra sweetness.
Healthforce is one of the best companies out there. Jameth Sheridan who owns the company is amazing and one of the smartest people i've heard.
All of healthforce's products are great and a great value.
Blue green algae, spirulina, chlorella, mari...
Colon hydrotherapy.
When you eat too late, your body will not completely digest it. Try taking some raw food bars to work and eat there, not too late, 6-7pm if possible.
Nothing better then a truly ripe mango. I've been eating them since I was a kid.
Sitting by myself in the kitchen, with the sun shining in, and a wonderful mango in my hands..
You would have to eat 20 pounds of flax a day to see it affect your estrogen levels at all. Same with bronners soap affecting anything at all.
You can't take one web article talking about estrogen increase and apply it to everything, or assume th...
I've been taking resveratrol for over a year now. Read the real research, not from all the new companies catching on now to the craze.
It is as close as we have to the fountain of youth in a pill.
It mimics the benefits of extreme caloric restric...
Could you talk about how they are different? I love david wolfe.
I know of dr. clement, but i haven't read any of his books yet.
Actually planning a move to west palm beach, near Hippocrates.
Dr. natura's is great as well. I did it for 2 months, my wife as well. She later did an extra month as well.
Very easy to do. I lost about 7 pounds on it.
I became a whole food vegan in may 2008. I have now gone 99% raw since the end of march.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Motivational support is always great, new ideas, new recipes.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Big green salad with lots of stuff in it.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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Go Germany! I'm no longer working with The LifeCo & Saf in Muc, or organising events, workshops & talks in Muc, as I am abroad. I still consult clients & can provide your fave superfoods. My RawCacaoLove chocolate can be ordered through me directly.
Sorry... I had to look it up.
Sauce Recipe:
2 tbls Olive Oil
1/2 cup chopped tomato
1/2 cup sun dried tomato's
1/2 cup red pepper
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic
dash of salt
I got it out of Raw Food Made Easy by Jennifer Co...
I'm serious, just go to the grocery store, buy all kinds of celery, kale, cucumbers, carrots, and whatever else you want, and juice is all and only drink juices for as long as you can!
It feels so good, I can't even describe how amazing I feel ri...
my magic bullet burnt out, it was good for travelling while I had it though. Can you get a second hand blender? The cheaper ones I have used don't chop up the greens as well. Try to get something with a higher wattage, like 1000watt.