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Barefoot
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- United Kingdom
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Barefoot's Discussions
simply raw, reversing diabetes in 30 days UK Sales point???
4 Replies
Started this discussion. Last reply by Zoe Sep 15.
Barefoot's Groups
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BarterSwapFreeShareEtc
56 members
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Raw Parkour
10 members
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Barefooters!
68 members
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RAW BODYBUILDERS!
74 members
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Raw Soul
258 members
WELCOME, HAVE AN AWESOME RAWSOME DAY!
Latest Activity
Ive got one I don't want, you can have it, message me with your address and I'll post it to you.
woww...
Very good movie!
A place for all who delight in movement to talk & share.
A place for all who delight in movement to talk & share.
hello,
thanks to barefoot for set up this group! here is another inspiring video http://www.youtube.com/watch?v=6YZhAGduHVo&feature=PlayList&p=D285C82CFF6FB8A5&index=8
it's not 100 % parkour, because there are some tricks but i don't want to star...
Comment Wall (18 comments)
- At 3:53pm on October 7, 2009,
Zoe said…
- Great, I was wondering if it had, what with postal strike and not having your real name on it and all.
- At 7:20am on April 7, 2009,
zeeshan khan said… - www.perrycourtfarm.com/history.html
- At 7:09am on April 7, 2009,
zeeshan khan said…
- hi if you still need raw oats let me know..
- At 7:24am on December 18, 2008,
Jennifer said… - WOW! WHERE HAVE YOU BEEN MY WHOLE LIFE! LOL. AWESOME PICS. Here's the raw chocolate recipe you asked for:
melt 1c. of cacao butter + 1 Tbl. coconut oil in pan on the lowest setting. Keep stirring and testing that it doesn't get hot.
once soft, add 1 tsp. vanilla extract, 2 Tbl. agave and 1 tsp. date paste (which you can make yourself. Now add 1/2 c. raw cacao, stir with a spoon until evenly blended.
Pour into your molds, or into any container. Pop it into the freezer for about 20 mins. and Viola! Raw Chocolate! You can make this recipe and add a bit of mint extract and then after it's set chop it up in fine pieces and add it to another bar for a chocolate mint bar - or add almonds, dried fruit ext.
Cheers!
- At 9:27am on December 13, 2008,
shannonmarie said… - I've had a lot of requests for it this time of year. I used Karen Knowler's recipe when I made this one. I can't recall the exact measurements off the top of my head, but I can give you some instruction, as to what I've been doing lately.
In a food processor, grind pecans and almonds into a flour, add a few Tbsp. of ground flax, a dash of sea salt and some ginger. Then, add a touch of blackstrap molasses (although it still tastes okay without it) and a drizzle of agave. Process to form a ball of dough.
Flatten the dough on some parchment and cut into desired shapes. "Bake" in a dehydrator for about 24 hours. Glue the pieces together with your favorite raw icing and decorate with dried fruits, nuts, seeds, cacao nibs, etc.
- At 1:58am on November 20, 2008,
Galen said… - if you don't know about www.runningraw.com, check it out!
- At 3:57pm on November 14, 2008,
Suki Zoe said… - hello!
i'm not practising in London at the moment - go see Antonia @ Brackenbury - she rocks!!
020 8741 9264 x
- At 1:54pm on November 13, 2008,
pepperchinni said… - hey there. Just got your message form awhile back about the mango rash. I just rested and used a homeopathic remedy for poision ivy. It just had to work itself away. I am so allergic. So what ever came over yours?
- At 2:35pm on October 27, 2008,
VOID said… - Hey,
Thanks for the email, I will add you on msn if you have it. W can chat on there much easier. Dental hygiene, and fruit. Fruits mainly a problem when youre eating too many nuts and seeds or dried fruits. The proteins in nuts/seeds are very acidic, which bacteria in the mouth love. particles of nuts/seeds get caught in or between teeth and the bacteria thrive on them. This in itself will be a problem. If you consume fruits near to this time too.
Dried fruits, including fresh dates which act like dried fruits imo, are sticky, and the bacteria love these.
Juices are a problem too. I dont reocmmend juices full stop for a variety of reasons, but if you do consume them, best have them through a straw.
Eating too many citrus fruits can be a problem too. Althoguh technically alkaline in the body, they contain acids, which will affect the teeth. I like certain citrus fruits and will consume them occassionally, but not daily or in large quantities.
My advice is not to clean your teeth within an hour of eating anything, but to clean your teeth after an hour, always, after eating.
You can use bicarb and water, or himalayan crystal salt dissolved in water, or 'natural/organic' toothpastes, or just plain water. Just as long as you do it.
Thats about as much dental advice as I think is needed really. :o)
Take care
Adam x
- At 2:59pm on October 22, 2008,
VOID said…
- Hey Barefoot,
Whats your email address, ill send it to you.
Take care
Adam x
Profile Information
- About Me:
- Aside from many other things, I feel there is a danger nowadays in having too much personal or indepth information on yourself in such an accessable place. Should you desire to know "About Me" please feel free to ask :)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Information, topical discussions pertaining to living a vibrant vitality filled free existance.
- Relationship Status:
- It's Complicated
- Favorite Raw Food or Recipe?
- Fruits in all their many forms
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Myself and friends having some early morning light training in the peak district, the water was Ice cold.
Barefoot's Photos
Latest Activity
And wiping up is about the same in either case.
Thats like saying all raw vegans are animal activists I agree
You would like Weeds you look like girl
You dont watch the Conspiracy channel?
I loved LOST when it was good, now I just wish they would figure out what the island is
I hadn't noticed.
thanks a lot prakash
check the below link of the univeristy
http://www.uohyd.ernet.in/studs/yoga.html
I disagree with your definition of spirituality. I personally define spirituality as simple awareness, both of yourself in your actions and to your surroundings, as well the connection you may feel to all living things. No belief in something happ...
YOU KNOW YOU LOVE V
Life on other planets??? Do share I love aliens
YES YES YES! Thank you so much for this. I have been procrastinating BIG TIME. You have served as the motivation I needed to clear this crazy clutter I live in once and for all! You're wonderful =]
Karyn is open about the fact that she has implants. There are youtube videos where she mentions it as well.
fenugreek sprouts make you smell like maple syrup!
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