whoa you have a kick ass digestive system Arshad....
hey listen,how far are you riding on there endurance rides,tell me more,i love hearing about fellow athletes riding :)
I am an endurance athlete - here is my post couple hr ride main consumption:
coconut water for electrolytes
fruits for glycogen replacement - bananas, berries, etc ,
amino acid and protiens - rice protien, hemp seeds, nuts,
fats- coconut milk, pe...
I don't know about post workout, but my high protein "snack/meal" is 1 T. spirulina blended with 1T bee pollen in 2-3 cups water. I love how I feel when I have this.
I suppose if one want really long life (by comparison, say 80 to 100 years), they skip the power-lifting and move over to taiji or chigung. I've never heard of elder Chinese who lift weights and check the mirror for ripples every day. They gave th...
Yeah I was trying to be a jerk. I've personally only seen 2 vegan bodybuilders that look somewhat in shape. Nothing compared to a normal bodybuilding diet. There is no study that proves raw food is good for the long run, however people on normal d...
I agree with you that there are some wacky religious type suggestions & on omnivore human. But, you're post comes off like that of a troll. Suggesting cooked grains? IMO & experience it's the worst food. As well as meats to vegetarians & name call...
awww Scorps,we arent all freaks i hope :(
i have an excellent quality protein powder smoothie with a banana,or coconut water and jelly and celery and a good scoop of maca powder,works a treat...
i aint got no religion but raw vegan eating makes ME...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Realmente Half Moon parece ser muito lindo! Aquela piscina é um sonho! :)
Pois é, adoro aqui por causa de todas as frutas e o clima tropical!! E vc, pretende ficar ai de vez?
bjs
Oi Izabel, obrigada pelo request. Atualmente estou morando em Recife! E vc, como está gostando de viver ai nos EUA? Adorei suas fotos, cada lugar lindo! Onde é esse lugar na beira da praia?
bjao
Andrea
P.S. vc viu a comunidade de brasileiros aqui no GI2MR?
It seems like everyone has been having potlucks except me;( lol! You rock girly...1st potluck..how did it go? It sounds like you had a blast! Any pics? I'd love to see them! Hopefully, one day we'll be able to get together and have a huge potluck with brazilian & all kinds of latin music! That's me..love latin music!
I'll be in CA this monday coming up..I'm so excited!! I've been crazy busy packing...I'll be there for awhile..it's such a blessing..I'm so grateful for this amazing opportunity. I'll keep you posted:)
Well I know they will be there tomorrow and wed from 4-7pm. I'm gonna go tomorrow just not sure what time. depends how my day goes.
gimme a call or text if you think you can go tomorrow and wanna meet up
404-452-8687
Hey!
Sorry I couldn't make it to your potluck...had a friend in town for the weekend, out and about doing stuff.
If you're in the city either Tuesday or Wednesday, I've got a couple friends of mine doing a food demo for their raw/vegan chocolates at the new Whole Foods in Lincoln Park.
I think i'm gonna go check 'em out on Tuesday. Let me know if you're interested!
Hola Izabel! You've got a deal! When I'm in your area, I will contact you!! Right now, I'm busy packing for my trip to CA...I'll make sure to keep in touch!
It's so great to chat wth you...we'll get to talking more as soon as I get settled in CA...in the meantime...stay beautiful & kind!
Much love to the both of you!! Huge Hugs!! Lots of Besos!!
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
10 day residential retreats, swimming with wild, free, playful dolphins in crystal clear, turquoise water on the magical island of Bimini, Bahamas. Raw Gourmet Vegan Organic Food, lovingly prepared. Daily Yoga by the beach. Luxury accommodations, ...
Yeah really that was just my negative response to Arnold Ehret's book from an emotional standpoint. I just found it lacking in completion. There's good logic in it though.
First there'sDr . J. Tilden's book on the cause of disease. Toxemia Explai...
The dates for 2010 are now on the website. Last year no one wanted to leave the island, so this year we are doing 10 day retreats!!
Come & play!!
Bliss Guaranteed!!
www.rawdolphins.com
What other book can you recommend Angus?...staying with those kinda ideas, living in alignment with nature, natural hygiene, fruit diets, fasting (or anyone else :).
You know, I'm aware that we made some groundbreaking discoveries in recent years ...
I'm not going to comment on climate change. But i will comment on carbon trading. Because they can produce such a consciousness of fear out of global warming - they are able to manipulate markets much more severely - and they seem to get away with...
Raw Fusion Canapé
Marinated daikon slices topped with crunchy sprouts and delicious raw eggplant dip with lots of citrus flavor.
Read the rest of this entry »
I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together