whoa you have a kick ass digestive system Arshad....
hey listen,how far are you riding on there endurance rides,tell me more,i love hearing about fellow athletes riding :)
I am an endurance athlete - here is my post couple hr ride main consumption:
coconut water for electrolytes
fruits for glycogen replacement - bananas, berries, etc ,
amino acid and protiens - rice protien, hemp seeds, nuts,
fats- coconut milk, pe...
I don't know about post workout, but my high protein "snack/meal" is 1 T. spirulina blended with 1T bee pollen in 2-3 cups water. I love how I feel when I have this.
I suppose if one want really long life (by comparison, say 80 to 100 years), they skip the power-lifting and move over to taiji or chigung. I've never heard of elder Chinese who lift weights and check the mirror for ripples every day. They gave th...
Yeah I was trying to be a jerk. I've personally only seen 2 vegan bodybuilders that look somewhat in shape. Nothing compared to a normal bodybuilding diet. There is no study that proves raw food is good for the long run, however people on normal d...
I agree with you that there are some wacky religious type suggestions & on omnivore human. But, you're post comes off like that of a troll. Suggesting cooked grains? IMO & experience it's the worst food. As well as meats to vegetarians & name call...
awww Scorps,we arent all freaks i hope :(
i have an excellent quality protein powder smoothie with a banana,or coconut water and jelly and celery and a good scoop of maca powder,works a treat...
i aint got no religion but raw vegan eating makes ME...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Realmente Half Moon parece ser muito lindo! Aquela piscina é um sonho! :)
Pois é, adoro aqui por causa de todas as frutas e o clima tropical!! E vc, pretende ficar ai de vez?
bjs
Oi Izabel, obrigada pelo request. Atualmente estou morando em Recife! E vc, como está gostando de viver ai nos EUA? Adorei suas fotos, cada lugar lindo! Onde é esse lugar na beira da praia?
bjao
Andrea
P.S. vc viu a comunidade de brasileiros aqui no GI2MR?
It seems like everyone has been having potlucks except me;( lol! You rock girly...1st potluck..how did it go? It sounds like you had a blast! Any pics? I'd love to see them! Hopefully, one day we'll be able to get together and have a huge potluck with brazilian & all kinds of latin music! That's me..love latin music!
I'll be in CA this monday coming up..I'm so excited!! I've been crazy busy packing...I'll be there for awhile..it's such a blessing..I'm so grateful for this amazing opportunity. I'll keep you posted:)
Well I know they will be there tomorrow and wed from 4-7pm. I'm gonna go tomorrow just not sure what time. depends how my day goes.
gimme a call or text if you think you can go tomorrow and wanna meet up
404-452-8687
Hey!
Sorry I couldn't make it to your potluck...had a friend in town for the weekend, out and about doing stuff.
If you're in the city either Tuesday or Wednesday, I've got a couple friends of mine doing a food demo for their raw/vegan chocolates at the new Whole Foods in Lincoln Park.
I think i'm gonna go check 'em out on Tuesday. Let me know if you're interested!
Hola Izabel! You've got a deal! When I'm in your area, I will contact you!! Right now, I'm busy packing for my trip to CA...I'll make sure to keep in touch!
It's so great to chat wth you...we'll get to talking more as soon as I get settled in CA...in the meantime...stay beautiful & kind!
Much love to the both of you!! Huge Hugs!! Lots of Besos!!
In south beach I have seen that kind of stuff all over. in fact three couples were in the ocean making love to their boyfirneds when I was trying to have sex with mine. No privacy!
Part 1: I have used Liquid Zeolites for detoxing lead from doing stained glass art for a few years and MSM for ease of movement in the joints. Both worked great.
Part 2: I have used-
Aged garlic extracts/ immune tonic and system cleanser
Anti-Par...
If someone wants to control everybody and I am allowing everyone to be free you mean?
I am sure there will be willing followers for whatever. Some people like to follow orders.