continually learning how to "Let food be thy medicine and medicine be thy food." - Hippocrates. coming through a long struggle with chronic fatigue and the stresses of modern life into wellness.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
tips about herbs/spices to make raw foods more compatible with Vata physiology
Favorite Raw Food or Recipe?
almond milk!
Interests (outside of Raw Food):
biologist, island/beach girl, flautist
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall
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I don't think our soil has nearly the same trace mineral concentration, so I think unrefined salt can be helpful. The seawater example doesn't fly because, like any substance, what is good in small amounts can be bad in large amounts.
BTW- I've ne...
Yesterday, it was the dark chocolate truffles from a patient's family. Today it was the box of "Moose Munch" my great aunt gave as a "thank you" for lending her my son's pack-n-play that we no longer use....
I decided to try just one truffle and ...
This might explain the phenomena somewhat...
A group on 30bananasaday.com:
30bad internet guerilla outreach
Seeking recruits to participate in discussion 'raids' on forums & blogs re: veganism & animal rights. We aim to raise consciousness on t...
Cinnamon powder is used in Chinese medicine for colds and flus. Use lots.
Iodine is also good for killing viruses and preventing sickness. I like Atomidine brand, but nascent is good, too.
i don't buy this....
if something were so necessary for our survival you'd think we would be better equipped to access and deal with it
drinking sea water causes dehydration....eating salt causes dehydration....celery with all it's natural sodiu...
Hello all
So I sort of have a bad sore throat :(
It's hard for me to admit because I hate being sick, but I'm focusing on having as much compassion for my body as I can during this time.
And I'd love to put the best possible foods into my body to...
My feet blistered up when I first started barefoot running I started out on concrete, and found my natural method of running was on the balls of my feet. It kills your calves for the first few weeks but they adapt fast, the endurance increases in ...