I have been 80% raw for the past 5 years. I have gone from a little under the 200lb 6 years ago(at an aviation medical!) down to my present 175. My goal is 155 and I intend to be there this summer 09! My blood pressure also went down as my weight decreased to high normal. I am an entrepreneur, share in the cash gifting community, see www.rawcash4you.com for more on this. I have been a pilot for years. Anyone coming to the west coast Canada I will take you for a plane ride around Vancouver area! Of course we will do it raw!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Grow an intuitive great community for everyone seeking health and like minded people with the same goal.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Apple Cobbler
Interests (outside of Raw Food):
Aviation, walking, martial arts, building websites for clients. Enjoying our poodle.
Favorite Books or Authors:
Think And Grow Rich, Losing my Virginity- Richard Branson
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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Welcome Grant! We appreciate you being here with us and would suggest that you just jump right into the community! This is a warm space so there is no reason to be shy at all. Make friends, start a blog post, create a group, or post questions on the forum page. Enjoy!
thanks danny, i wanna try different moves while jumping rope
i meant yoga practices has less breath rate and less hart beat rate, but while jumping over the rope the heart beat increases and even the breath rate - i don't know
hahaha we are not ...
because fasting is absence of intake and eating fruit is....eating fruit
eating fruit (or anything else) would not allow the body to go into the fasting state
Yeah, cuz Bear ain't worried about trying to survive. He's surrounded by a full film crew and sleeps at the Ramada or the Hilton at night. It's easy to make jokes when you're not worried about dying.
Not saying his show ain't entertaining, but do...
I love it cause it is an intense workout over a short period of time. My son had a "jump rope for heart" week at school that got me into it. It uses different muscles than running and also improves coordination a lot, and I was surprised how well ...
Survivorman is crazier, did you see that episode in the desert when he started talking to birds? But I still like Grylls better overall. I feel like there is more of a point in watching the show, you feel like you're learning something, lots of tr...
I don't have much work in the office these days, this is how it goes in the month of November and December. It's so boring sitting in fount of computer all day doing nothing, I read some books but there is still a lot of idle time.
I would be gla...
Ever since I decided I could dedicate my life to this planet becoming a peaceful paradise. Everyday is intense with blessings in all their wonderful forms.
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June "as me as you as all"
i'll be needing a pilot in may in vancouver. chance you will be free?