I am very much into health, wellness and the raw food movement. Contact me if you're interested.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
any new raw food innovations?
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Favorite Raw Food or Recipe?
Too many to name
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
celery is hugely important in my diet,as i dont add salt to anything..when i do have the occasional piece of sunbread or raw chocolate which contains salt,i reallllly feel it quite negatively....
great advice Loren :)
Great points RG you're right, one size dosent fit all. For me it was purely a health thing to start, but then as you so well described it, the layers started peeling back. It really took me by surprise, was very unexpected, which is why I now just...
Hi Nicole,
How old is your son? As far as diet, I would be giving him plenty of fruit, and plenty of simple salads, including lots of tomatoes and perhaps some celery as both are high in sodium.
But as I understand it, salt cravings are usually ...
Hi Loren. Thanks for that info. I often hear Naturopaths comment on how children with autism are often lacking in sodium and reccomend increasing their salt intake. I have a son on the autism spectrum and he craves salt. He drinks green smoothies ...