Give it to me Raw

Check out our Lowfat raw community www.30bananasaday.com

Profile Information

About Me:
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Logical mind = Limitations?
Creative mind = Freedom?

Have we imprisoned ourselves in our logical thinking mind?

'Logical' thoughts get too much air time and im regularly drawn back into my imagination, the vast freelee-flowing, creative, limitless universe allowing the true nature of my being to rise.

I eat natures gifts the way it arrives - with the beautiful lifeforce vibrational water still intact - whole, raw, organic fruits & greens , I enjoy a low fat raw vegan high fruit diet....(if there has to be a label on it)....The truth resonates within me when I eat this way.
but there is more to me & life then what i eat....

I am a lifestylist peeling off the layers of past self-limiting conditioning to reveal the sweet juicy centre I call my trueself....Having confidence that I already 'know' all there is to know & just 'remembering' this knowledge is the reward
.
Complete presence and consciousness in every moment is my quest this life and to speak from my heart to your heart. I release attacment when i am conscious & this allows me to be freelea present.

On my journey & through my actions & vibration i love to inspire others with their health and consciousness & have lots of fun in the process!!

If we change from within, what will that bring? Will it change the physical projection we call 'our world'?

I am you. You are me.
& together lets be free.

The best things in life are free...
Find a way to give to another to really live...
www.freelea.blogspot.com
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
support, friends, lots of laughs.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mangoes/watermelon/durian/jackfruit...anyone else have trouble answering this one?
Interests (outside of Raw Food):
Exploring my creative self, Yoga, running, learning to sing, simple living, truth seeking, cycle touring, being the best I can be and helping others do the same, the ocean, the sun, nature, aiming to be conscious in every moment, buddhist philosophies

Trying to go lowfat but need recipes? Check out my luscious lowfat raw recipe book at ....
www.30bananasaday.com
Favorite Books or Authors:
80-10-10 Doug Graham, any books about health & spirituality, Thoreau
Favorite Quote:
Be realistic : Plan for a miracle.
Website or Blog:
http://www.30bananasaday.com
Facebook Profile:
http://facebook.com/profile.php?id=682485740&ref=profile
Twitter Page:
http://www.sweetjuicyfreelee.com
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Freelee's Photos

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Freelee's Blog

Freelee

My trip to banana island...

Typical 'conditions' that the body is able to overcome (or BEGIN to overcome) on Mono-fruit island..

* Chronic fatigue/Adrenal fatigue
* Acne/skin problems
* Blood sugar conditions such as diabetes and candida
* Depression/mental disharmony
* Hormonal disturbances
* Weight problems (although focusing on this is not recommended)
* Digestive conditions
* Eating Disorders

read the rest of this blog here... sweetjuicyfreelee.comContinue

Posted on November 14, 2009 at 5:30am — 2 Comments

Freelee

Get to bed NOW!

Yes I mean you! Demanding aren't I?
here's why....continue

sweetjuicyfreelee


Continue

Posted on November 11, 2009 at 7:00am — 6 Comments

Freelee

RawVegan/Vegan Womyn Website

Calling all conscious, empowered raw vegan & vegan fems! Let's get real & reclaim our strength as beautiful,strong,healthy,spiritual beings!
Check out my womyn's community here:

Girl Gone Raw..GGR

Posted on November 10, 2009 at 5:57pm — 4 Comments

Freelee

The number one reason peeps don't stay raw

what is it?....continue


Posted on November 8, 2009 at 8:30am — 2 Comments

Comment Wall (228 comments)

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At 12:54pm on November 13, 2009, Jacob Spencer said…
Ciao FreeLee! Yeah I joiined just recently, caught a lot of your postings, very informative! Thanks for the add
At 6:46am on November 12, 2009, YogaBrudder said…
awesome kundalini sounds groovee my friend, studio politics eh? not you! I thought you would be a good sheeple? :P

kundalini is particularly good if kinda loonie, ha-ha.


Hmm I love doing yoga outdoors best by far but like you said the focus issue can be a prob.

For now, the trees and earth and sunshine make up for it; also tending a free class around town or two, and looking for others, but I like being around the house.

I injured my elbow through weights the other week and currently not getting my full range of movement which can make salutes challenging and painful when i push it.

Sometimes linament works when I'm sore, ya know that stuff like feels really hot, I like White Flower from China.

i have done ashtanga in the past for about 8years averaging twice a week, my results were fantastic...

That's impressive. I was thinkin about you and ashtanga, with your strong bod and flexibility, ashtanga seems purr-fect.

.might have to focus on the pranayama for a while until my elbow heals.

I don't have the equipment to send you pranayama, but I've been teaching it for about three and a half years. I practice it every day, feel it's vital, and worth the effort. I particularly work on the one-minute breath: 20-second inhale, 20-second suspension, 20-second exhale. I average 10-15 second on each one, more if lying down, which I rarely do. I do for 31-minutes minimum. In the hot summer, I naturally wake up around 4 in the am and jump right in, Heaven!! Sometimes for an hour, then some hatha, more kundalini, back to sleep around 7am, when I wake up I practice Maharaji's 4 techniques of Knowledge.

Many other pranayams have complicated hand/arm positions, hard to describe.

was also contemplating ashtanga teacher training when I was on Koh Phangan in Thailand last year, pretty cheap and great location...ahhh options options.

Thai massage? R u gonna learn it?

You're a FreeLovinSisslah!

CrazedYogs

Sending Luv to Yaw Awm


im freeleelovingulater

What tar tar? the sauce :))


tar tar

i called the library, they don't stock any douglas graham. bought a ton of bandanas yesterday. i love org oranges and apples, anything org on sale, and kiwis

the chinese mkt wanted $12 for durian, passed it up, still haven't had it cept in a store smoothie
At 10:41pm on November 11, 2009, Bryan Au said…
Since you liked the RAW Tostada recipe! Here is a sample video:

http://www.giveittomeraw.com/video/raw-organic-tostada-with-chef

:o)
At 7:32pm on November 11, 2009, Ricardo Barraza said…
Looks like your not lacking in that department Australia has awesome sunsets as well !!! I live just steps from the beach here and I have to say life is amazing here too!!! Good to be your friend keep in touch and I will do the same, oh and it must be lucky in some way to see the koalas mating, eh! The luck is you live where you can see koalas mate!!!LOL
At 11:18am on November 11, 2009, YogaBrudder said…
FreeleeLoving,

"That said", as they say, do ashtanga and get back to me in the morning.


YerYogs
At 9:44am on November 11, 2009, YogaBrudder said…
At 4:16am on November 11, 2009, Freelee said…
so no more ashtanga? I really love it and was searching for inspiration to get back into it.
What exactly is kundalini yoga? More gentle, focusing on breathing?

Tar :)

Yo Tar (Freely Loving), well said, Kundalini is that. I allays encourage peopers to try a class, they might even bang a gong at the end, serious, 32" gong, big-time focus on breathing, like 3-11 minutes sitting just doing that. We had 75-minute classes, I went everyday for over four years, just dropped out, studio politics, everywhere I go, plus especially I want to practice on the lawn in the sun, save over two-hours travel and class time by practicing at home, problem is def more focused at studio than at home.

Do ashtanga! It is great, people LOVE it. Big shots like David Swensen come here and teach, famous peepers like that, students love it. It's a big deal in Austin. If I casually practiced I'd be okay, but the temptation is to keep up with everybody and it's too much for my back, which began going out when I was about twenty-four, many years of chiropractors, doing Bikram from 2002-2005 helped my back, but it still went out. Kundalini has these "spinal flexes", at least seven different positions, standing, sitting, all variations, really beneficial, I taught em to all my massage clients in '07, noone could stop me. Why try.

Bye, Tar :)) xo
At 6:30pm on November 10, 2009, YogaBrudder said…
Well, I def have been, but woke up every morning with an aching back.

I do kundalini, really good for my back, hatha and raj.

Yogs
At 11:00am on November 10, 2009, Chad Terbocks said…
;)
At 4:04am on November 10, 2009, Chad Terbocks said…
what are you looking at?
At 10:23am on November 9, 2009, Renee said…
Ok so I began eating strictly fruits yesterday! I'm holding my breath saying this but it already looks as if my acne is beginning to go away! I'm so excited!!! Going to keep this up then incorporate some greens and veggies. I have a feeling that my body is extra-sensitive about the correlation between fat/sugar. I never thought of myself as having a high fat intake but it seems that was the case. I'll be experimenting with sauces and dressings that have no added agave or very little avocado! You are an inspiration!
 
 

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No problem at all. We're all here to support each other in our journeys. :D
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thanks -- it makes me really enjoy being sick!
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respect,yb.
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Finally reconciled with my mother two years before she split the scene at the age of 95. Load off my mind. She was tough, tough, tough, tough. Jewish mother nagging shit, non-fucking-stop. Always fresh to her, always Hell to me.
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Ha-Ha-Ha! Yah, womyn!! Glad ya said somethin
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Ohh nice! Yea, they're addicting as hell. If it wasn't for the price I would look like the Berlin Wall by now.
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Wow that's got to be tough. I think I would set myself on fire if I had to live with or near either one of my parents. I'm going to try to keep distance from them & keep a diary. Thank you for the support RGG
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