Free Energy's Page

About Me:

I’ve always been involved with health & fitness and after 15 years of coaching, training, body-building, restaurant management and instructing….. I became state certified and began teaching for the state of New Jersey in an elementary school. Teaching health and physical education to children was one of my passions, until I realized it was the parents I needed to be educating on subjects such as lifestyle & health. I was forced to teach blatantly wrong information and the school curriculum no longer ispired me to move forward in this career. I’m proud to call myself a regenerative foods chef, an independent business owner, a wife and an artist who loves living in the moment. I love traveling, empowering relationships and helping others live the life they deserve! I believe we all have an incredible power within us to create a life beyond our imagination, to heal on many levels and to live a purposeful life. Joel and I LOVE coaching people on how to acheive optimal health in a non-dogmatic way. We facilitate regeneration workshops & retreats all over the world and host monthly potlucks in Sedona, AZ.

What we enjoy most is helping people improve their lifestlye and well-being by providing education on the Philosophy of Regeneration. We have discovered an even greater way to nourish the body on a cellular level which triggers the regeneration process almost immediately and in a safer way than going on a fast or changing one’s diet overnight. We’ve been able to see people get back the health and quality of living they did not even realize they could have until they experience it first hand. We are so appreciative for this knowledge and share it with anyone who wants to increase their vitality and way of life. If you want to change your life…well…you’ve gotta CHANGE your life! For more information please view our website.

We know we are capable of receiving all the good we desire in this world and things love to unfold at rapid speeds in our lives. We feel everyday is a new day to take the necessary actions toward acheiving our goals. Life is Bliss!

How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)

Creating great recipes with *Proper* food combining for those who have been eating a live food diet for quite some time and , prefer simple meals. Tips when traveling to South America and where to find the best local produce. Ideas on raw/live food cruises, vacations and retreats all around the world.

Relationship Status:

Married

Favorite Raw Food or Recipe?

Pomegranate, mango, persimmon, avocado, tomatoes, strawberries, all fresh fruit!

Interests (outside of Raw Food):

I LOVE being in nature, spending time with Joel, laughing, playing, regeneration coaching, learning new skills, watching movies, Bikram yoga, walking in the rain, deep breathing, sunsets, sun-gazing, climbing, hiking in Red Rock Country or anywhere beautiful, camping, biking, sleeping, doing, B-E-I-N-G, traveling, and many other th"ing"s.

Favorite Books or Authors:

The 4-Hour Work Week at the moment by Timothy Ferriss

Favorite Quote:

There is no way to happiness. Happiness is the way.

Website or Blog:

http://www.livefoodenergy.com

Facebook Profile:

http://joelchrissygala

Twitter Page:

http://livefoodenergy

GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )

Yes! I accept the GI2MR Oath.