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Frankie
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- Blog Posts (3)
- Discussions (14)
- Events (1)
- Groups (16)
- Photos (37)
- Photo Albums (1)
- Videos (1)
Frankie's Groups
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UK Raw
255 members
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Raw in the Illadelph
21 members
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Raw Bellydancers
56 members
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Juice Feast Enthusiasts
419 members
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Raw in Pennsylvania
36 members
Frankie's Discussions
Cured Psoriasis with a raw food diet?
Replied May. 29, 2008
A New Earth + The Power of Now
Replied Feb. 20, 2008
Favorite Spiritual Books?
Replied Feb. 4, 2008
My Profile
Latest Activity
yess! this is fantastic.
All raw get togethers should have belly dancing! Beautiful!
Hello! I am very new to belly dance...in a way. I started doing veena and neena workouts in high school, and later put the belly dancing down for a spell, but the bug never left me! I've always loved it. I recently made a friend that has practiced...
Hi there!
My name is Stefanie and I am a professional dancer/instructor. I am just making my transition to RAW and my husband and I are LOVING IT!
I teach my own format of DFTS and am also certified with Kajira/and am a member of Black Sheep Bel...
Profile Information
- About Me:
- I'm a vegan, mostly -to -all -raw foodie, English grad student, children's librarian and pre-school teacher, belly dancer, and children's writer. I'm revising my first middle grade novel right now, and so excited to send it out for publishing. I love to smile and laugh and discover new things and new people every day.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Mango, Durian, Young Coconut and Cacao
- Interests (outside of Raw Food):
- Belly Dancing, Sustainable Living, Hiking, Yoga (Vinyasa, Bikram, Kundalini and Hatha), Creative Writing, Mythology, Languages, Children's Lit, Meditation. Movie Trailers (in my opinion, one of the best things about movies ever invented!!!)
- Favorite Books or Authors:
- The Secret Garden, Harry Potter, A Single Shard, The Other Boleyn Girl, The Sunfood Diet Success System, The Last Unicorn
- Favorite Quote:
- All you have to decide is what to do with the time that is given to you; Follow your bliss; Thoughts are things; Today is the Best Day Ever!
- Facebook Profile:
- http://www.facebook.com/profile.php?id=402942
Frankie's Photos
Frankie's Blog
I took a break and now I'm back~
So I totally fell off the raw bandwagon after 42 very successful days of living raw...it's the health crisis, it always gets me. I've been slowly making my way back to being the 100% raw girl I know I can be, but the detoxing thing is really taking its toll on me. It wasn't like this at first when I began my raw and vegan journey. I guess I just need to toughen up...but has anyone else experience awful detox symptoms (headaches, etc) and how do you deal with your health crisis??
Posted on May 28, 2008 at 8:01pm —
Rice Pudding by Accident: Day 5
So it's day five and things are going well:-) I decided to watch Victoria Boutenko's raw cooking dvd after work and I wanted to try and make the cake she did because it looked so fun and pretty. Everything was going well until it came time to make the frosting. She used almonds, honey and some lemon juice. I wanted a coconut flavor so I thought, well instead of lemon juice, why not use coconut water instead. I mixed the coconut water with a few leftover cashews, a ton of walnuts and some agav
… ContinuePosted on January 25, 2008 at 6:49pm —
Good Afternoon Day Four
And THANK YOU THANK YOU THANK YOU THANK YOU!!!!
Posted on January 24, 2008 at 4:25pm —
Comment Wall (67 comments)
- At 3:32am on December 22, 2008,
Mera Magic Meraa said… - Hey kundalini yoga and belly dance, and you're a children's writer... I am so excited to see you come back here and chat with me... I'm gonna go start a kundalini yoga group right about now... join when you get a chance!
- At 1:43pm on June 30, 2008,
Charles said… - Hey, it was good to meet you at the potluck this weekend. I meant to say goodbye to you but I guess you skipped out early.
- At 5:56pm on May 29, 2008,
Vegan Volcano said… - That's awesome, I know exactly where you live. For about 2 years I moved out to Quaker Town, then not long after that ordeal I was compelled to come back home to Canada.
What's your story and what have you learned in life?
~m~
- At 11:34am on May 29, 2008,
moira said… - Hey Frankie
Nice to meet you...and sounds like I might get to meet you for real soon - you're coming to Scotland.....why, when, where etc etc.....??
- At 4:47am on May 29, 2008,
Evi said… - Hi Frankie!
Don't worry, raw won't let you escape... it tends to catch people who tried it once again and again.... raw energy and vibrance one just can't "leave" - resistance is futile ;D
Cooool, Edinburgh! Are you going to this relatively new raw place? Red sugar it is called, if I remember correctly?! If so, pleeeaase, take pics and tell me everything :)
I in my turn can't believe I'm gonna leave England in less than 2 weeks after a whole year! Feels kinda strange... Although I'm really looking forward to home - all the fresh (free!) fruit and veggies from our garden, sun, the woods to run in, nature! Imaging bellydancing next to my little river, inmidst "green"...
Right now, after I survived the hardest exam time of my life, I'm trying to close my England file with good memories rather than exams and lab and dissertations... Just recovering at my "home base" Liverpool from my spontaneous hiking trail in Peak District national park last week, and I'll go to Bristol for the weekend - there's a huge vegan fayre also featuring lots of raw stuff (stalls, talks, demos,...). And afterwards I'll carry on directly further to the south to Cornwall for my next hiking adventure (part of the southwest coastal path), dunno where exactly yet :) It's just a pity that I'm always alone with my trips... my flatmates/friends here already complain if they have to walk a few metres to the supermarket *lol*
I'm really loving life at the moment, and embracing every little sunshine that makes it through the UK fog and cloud wall :)
Hope you're doing awesome too! When exactly are you going to Scotland?
- At 12:39am on May 29, 2008,
Vegan Volcano said…
- Hello fellow vegan!
Pleasure to make your aquaintance!
I see you're from the burbs!
Where abouts, I was living in Bucks County for a decade or so.
- At 1:17pm on March 24, 2008,
We Like It Raw said… - Hi Frankie,
Hope to see you this Saturday March 29th at "Successfully Raw!”
- At 10:39am on March 2, 2008,
Wendi Dee said… - Happy, happy birthday, Frankie!!! I hope you have a lovely day. May all your wishes come true!!
Lots of love to you,
Wendi
XOXO
- At 10:39pm on February 22, 2008,
Sarah said… - Nice to meet YOU, Frankie!
- At 3:04pm on February 19, 2008,
Eva said…
- Hey raw sister! I made a blog for one of my class projects. It's all about all the bad things you find in milk. www.posilac.blogspot.com .... check it out!
Latest Activity
I've heard great, great things about Living Light Culinary Arts Institute in Fort Bragg, CA. I know that isn't really in the Los Angeles area, but it's still in CA and I believe they provide students the option to stay in their 'Living Light Inn'....
The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
hi hitesh,
how are you
if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it
oh yeah she is married :(
lol
Thank you both! :-)
wow did that beautiful lady kiss u.. lol
great u won two things.
the 2nd rank and her heart?
oops shes married right?
oh well theres tons of ppl that love u specially on GITMR
can u help me with my postures when u run your raw-community?
i do yoga, but not regularly, and my flexibility isnt that great.
my breathing capacity is great, and thats the only thing good.
Check out this footage of my mom's journey to our place, and at the end, an interview about her progress so far!
www.rawdawgrory.com
Charles?
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
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