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Profile Information

About Me:
I've been mostly RAW for about a year and a half, and I'm learning to drink deep from the cup of LIFE.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Fruit, Greens, Fruit and Greens...
Interests (outside of Raw Food):
Some of this

and this

and this

and a little of this...


and finally...
Favorite Books or Authors:
The Way of the Peaceful Warrior, Autobiography of a Yogi, A Course in Miracles, The Yoga of Jesus
Favorite Quote:
When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” -Patanjali

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Frank

LOVE

Sometimes I slip into this HIGH that I almost can't stand. I love this place and all of you. Thank God WE are all together.

LOVE

Posted on April 27, 2008 at 11:38am — 2 Comments

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At 6:11pm on October 1, 2009, Rawgreengoddess said…
well hello :)
At 4:43am on September 10, 2009, Abhi - ThisVeryMoment said…
Interesting Frank.

I spoilt my health for a long time with the Subway + Pasta diet (being a veggie who has to travel for work) in the US.

During my last year & half in the US, I found Whole Foods and boom I was hooked to their Sandwiches & wraps. Started eating more fruit etc.. cleaner but no serious exercise.

I'd done the Gym thing, Kickboxing, Pilates etc. but now I wanted a self-centered workout system that did not need lots of equipment & weights etc. > Mostly body weight stuff.

Thats kind of what I am into now - Bodyweight, Functional, Yoga & Crossfit.

Diet wise I'm following or learning to follow Ayurvedic Principles and bring in lot more fresh raw stuff into the day.

I've spent 1.5/2 years on a Spiritual Sabbatical right now (Ashrams, Meditation etc).. Lets see whats next.

PS: Got introduced to Crossfit via the 300 movie thing. Found Gym Jones & Crossfit.
At 7:06am on September 3, 2009, Abhi - ThisVeryMoment said…
Frank - How are you managing diet with the Crossfit world? Are you Zone or Paleo or what ?
At 5:02am on September 3, 2009, Abhi - ThisVeryMoment said…
I was searching Crossfit & GymJones. Found a post of yours. Loved your fav books (mine too)... and music Karsh kale :)
At 6:19pm on August 24, 2009, Kim Caldwell said…
Yep that is it . You got it. Works like a Charm for me
It actually rewires our brains.
I need that--hehe
At 3:39pm on August 24, 2009, Kim Caldwell said…
have you been using the one command? It lifted worry for me
At 10:36am on August 23, 2009, Kim Caldwell said…
Makes total sense to me.
At 9:32pm on August 22, 2009, Kim Caldwell said…
Denada--is that how you spell it in spanish?
At 5:37pm on August 22, 2009, Kim Caldwell said…
http://powerfulintent.ning.com/group/switchwords
At 11:55pm on August 21, 2009, Kim Caldwell said…
Well I am always saying my switchwords all the time in my head and today I added Praise in. Yes they are powerful'
one of my best tools
I must say together divine love a hundred times a day. My mind just goes to them automatically alot of the time. Like if I get around negative people or think something negative the words start playing in my head like a computer program
 
 

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