Frank's Groups
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RV's Power Calendar
70 members
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Shud Up 'N' Train
130 members
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3D Quest
86 members
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Donation-based Raw Ret...
55 members
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Transition to Breathar...
84 members
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Nut-free Fruit Fanatics!
49 members
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RAW CHRISTIANS
108 members
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Low Carb and Raw
10 members
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Chicago
69 members
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Superfood Lovers!
90 members
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Raw Athletes
390 members
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RAW TESTIMONIES
197 members
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Green Smoothie Mason J...
256 members
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Yoga in the Raw
407 members
Frank's Discussions
Happy New Year!!
Replied Jan 1
2012 - Big deal or not?
Replied Dec. 30, 2008
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Frank's Page
Profile Information
- About Me:
- I've been mostly RAW for about a year and a half, and I'm learning to drink deep from the cup of LIFE.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Fruit, Greens, Fruit and Greens...
- Interests (outside of Raw Food):
- Some of this
and this
and this
and a little of this...
and finally...
- Favorite Books or Authors:
- The Way of the Peaceful Warrior, Autobiography of a Yogi, A Course in Miracles, The Yoga of Jesus
- Favorite Quote:
- When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” -Patanjali
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Spin Spin Sugar
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Limp Bizkit - My Way
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![Jimi Hendrix Live At WOODSTOCK [Voodoo Child]](http://api.ning.com/files/NbEuTSKgTc7Jw33I2WBmcSfbdHElwMJmPYZMSPmwlZ9LCl8WhF5vwUTVVHOGy3OZ4rMmsbDYAKpwNmH15xF3BmHaLCQUCOsw/tmp32012.png?width=136)
Frank's Blog
LOVE
Sometimes I slip into this HIGH that I almost can't stand. I love this place and all of you. Thank God WE are all together.
LOVE
LOVE
Posted on April 27, 2008 at 11:38am — 2 Comments
Comment Wall (251 comments)
- At 6:11pm on October 1, 2009,
Rawgreengoddess said… - well hello :)
- At 4:43am on September 10, 2009,
Abhi - ThisVeryMoment said… - Interesting Frank.
I spoilt my health for a long time with the Subway + Pasta diet (being a veggie who has to travel for work) in the US.
During my last year & half in the US, I found Whole Foods and boom I was hooked to their Sandwiches & wraps. Started eating more fruit etc.. cleaner but no serious exercise.
I'd done the Gym thing, Kickboxing, Pilates etc. but now I wanted a self-centered workout system that did not need lots of equipment & weights etc. > Mostly body weight stuff.
Thats kind of what I am into now - Bodyweight, Functional, Yoga & Crossfit.
Diet wise I'm following or learning to follow Ayurvedic Principles and bring in lot more fresh raw stuff into the day.
I've spent 1.5/2 years on a Spiritual Sabbatical right now (Ashrams, Meditation etc).. Lets see whats next.
PS: Got introduced to Crossfit via the 300 movie thing. Found Gym Jones & Crossfit.
- At 7:06am on September 3, 2009,
Abhi - ThisVeryMoment said…
- Frank - How are you managing diet with the Crossfit world? Are you Zone or Paleo or what ?
- At 5:02am on September 3, 2009,
Abhi - ThisVeryMoment said…
- I was searching Crossfit & GymJones. Found a post of yours. Loved your fav books (mine too)... and music Karsh kale :)
- At 6:19pm on August 24, 2009,
Kim Caldwell said… - Yep that is it . You got it. Works like a Charm for me
It actually rewires our brains.
I need that--hehe
- At 3:39pm on August 24, 2009,
Kim Caldwell said…
- have you been using the one command? It lifted worry for me
- At 10:36am on August 23, 2009,
Kim Caldwell said…
- Makes total sense to me.
- At 9:32pm on August 22, 2009,
Kim Caldwell said…
- Denada--is that how you spell it in spanish?
- At 5:37pm on August 22, 2009,
Kim Caldwell said…
- http://powerfulintent.ning.com/group/switchwords
- At 11:55pm on August 21, 2009,
Kim Caldwell said…
- Well I am always saying my switchwords all the time in my head and today I added Praise in. Yes they are powerful'
one of my best tools
I must say together divine love a hundred times a day. My mind just goes to them automatically alot of the time. Like if I get around negative people or think something negative the words start playing in my head like a computer program
Latest Activity
I lost my ear candling virginity last week, lol. My friend and I didn't have any problems, just really relaxing. So do it with a friend so someone can watch the flame. have fun :)
this was hilarious as always! :)
thanks for the laughs
It's very possible. 15+ years in the game, and you learn a lot, like how to reach your audience.
You think he'll let me see his home in Hawaii?
I've met some hit chix on GITMR. Not satisfying in the least. Just the opposite. Most communication is self-defeating, accomplishes nothing. I would love it if people would leave me alone when I'm out and about. Anybody else?
Mariam, watching this raises questions: for instance, is this guy just an actor?
Seems like it. "Am I glad I went"? Well, in the sense that I knew I had to see him eventually.....I guess I got it over with (and used up my airline credit). Is he a...
"Did I meet any hot chix?" I love it~! Ha! Ha! Ha!
I've met too many of those in my life, already, many more than enough. I think I've had enough. But thanks!
also, a dr. friend told me that some of the waxy stuff can drip into your ear and do permanent damage. it does feel great, but i don't do it any longer. i've actually fallen asleep while having it done. =/
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