2005 was a landmark year for Ben Litowich & Son. Approaching their 100th year in business, Ben's children, Ashley and Bryan, join the company. Ashley and Bryan are the fourth generation of Litowich. Ashley’s motivational and entrepreneurial spirit inspired her to open 4th Generation Organic Market. And like his father, Bryan started his produce career in quality control. He continues to inspect and approve shipments before they leave, assuring the excellent quality on which the company has built its reputation.
Fourth Generation is dedicated to producing the highest quality seasonal organic raw vegan dishes available. As well as an array of organic produce and natural beauty products. We are here to inspire and help others grow and expand on their journey to health and wholeness. A true foundation is based on trust, love, and faith, our market is here to expose this through our produce and food we offer!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Anything is welcome!
Relationship Status:
Single
Favorite Raw Food or Recipe?
Mamey, Raw Brownies, Strawberries
Favorite Books or Authors:
Spiritual Nutrition and the Rainbow Diet - Gabriel Cousens,David Wolfe's Sunfood System,Dr. Doug Graham,Paul Nison The Raw Life Book
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
hi honey,
we did an experiment in school with ear candles. we set up one with a real person, followed directions perfectly...set up another the same way but instead of putting it in someones ear we just held it against a pillow...both candles had...
they gossip about which teams are going to trade or sign star players. Most of it is bullshit. They just create rumors to sell papers / get hits. Still I eat it up.
Hi agree with Erin, everything she suggested is very similiar to wha ti have found.
I am also seeing an accupuncturist and realize that we actually need cooked foods in our diet to support the spleen.
Healing with whole foods is a great start..
I've been doing some "research" on ear candling, and have found three different reports:
1) it's great, feels great, and really helps to clear out the sinuses/lymphs
2) it feels great, but that's just the warmth and it doesn't actually do anything...
Because we believe we are dying. Fact is there is no such thing as "natural causes" or "dying of old age" death is always the result of sickness and disease, of which, all are preventable.
I choose to not buy into the 'I am dying' thing, it's the...
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