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Erika Florence
- Female
- Brooklyn
- United States
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- Blog Posts (1)
- Discussions (8)
- Events (1)
- Groups (11)
- Photos (20)
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- Videos (1)
Erika Florence's Discussions
Smoothies Vs Juice
Replied Mar 15
Erika Florence's Groups
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Raw Movement
97 members
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Home Grown
228 members
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Wild Living
51 members
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RAW ARTISTS!
161 members
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Raw Women
477 members
Erika Florence's Page
Latest Activity
Wow!
I just finished having these for lunch!
this dish is one of my favorite ever..bravo^^
Yum Yum did I say YUM
The yellow is a variation on Matt Amsden's Egg-les Salad. I made his recipe (with some minor variations i no longer remember) and then added a bunch of carrot pulp (from juicing) to give it more texture. It was so yummy and a big hit with my famil...
It's the accepts insurance part that's the hardest! I know two MD's that are very holistically minded but neither accepts insurance. I really liked Marjorie Ordene but she is way out in Midwood, Brooklyn. Because of where she's located her rates a...
gosh erika you steling my heart with those, whats that yellow?
I made the egg-less salad, I just used the rawvolution recipe. Adding pulp from the juicer gives it an amazing texture and lightness. I made it before sans pulp and it was too heavy.
Thanks for all your comments. I've been reading your blog for y...
There are a few brands of almond butter labeled as unpasteurized, they're expensive though. Usually I'm just buying almonds directly from farmer's. It takes a lot of research but I'm finding stuff here and there.
Comment Wall (3 comments)
- At 4:16pm on July 25, 2009,
Rawstrength said…
- Hey Erika, I saw that you wanted to know about wild greens in New England. I can't recommend a book, but if you google image each of the following greens, you should get a good idea of what to look for.
~ Japanese Knotweed
~ Dandelion
~ Purslane
~ Sorrell
~ Wood Sorrell
~ Lambsquarters
~ Rocket/arugula
~ Wild mint
~ Also, all wild grasses are edible, so you could blend those up with water and strain them.
- At 8:40pm on May 11, 2009,
Chaya Ryvka Diehl said…
- Thanks for your sweet comment, I love the thought of bringing you a smile:0))
- At 6:55am on March 11, 2009,
Omid said… - Erika!My wife is an artist as well...to stay motivated drawing helps her work out...or work through those cravings...well just thought I`d share it with you.
Blessings...
Profile Information
- About Me:
- I'm an artist, mother and cat lady.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I need help staying motivated.
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Baby cucumbers
- Interests (outside of Raw Food):
- Drawing, history, sewing
You can see my drawings at http://www.putyourhandstowork.wordpress.com
- Favorite Books or Authors:
- "Loose Sugar" Brenda Hillman
- Favorite Quote:
- "Put your hands to work and your heart to god"
- Website or Blog:
- http://kalecucumbers.wordpress.com/
- Twitter Page:
- http://twitter.com/ErikaFlorence
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Erika Florence's Photos
Erika Florence's Blog
Back to raw, back to feeling better
It never ceases to amaze me how good raw foods can make me feel. I have been raw on and off for the past 3 years. I've been battling a strange and un-diagnosable illness for at least 5 years. The only times I have felt anywhere near healthy in this period of time is when I was 100% raw and eating A LOT of greens.
So it's day 3 of my recommitment to raw and I cannot believe how much different I feel today from 4 days ago. It's just crazy. I'm sure I have some dark days of detox ahead of me. My s… Continue
So it's day 3 of my recommitment to raw and I cannot believe how much different I feel today from 4 days ago. It's just crazy. I'm sure I have some dark days of detox ahead of me. My s… Continue
Posted on March 9, 2009 at 8:56am — 8 Comments
Latest Activity
it does. taste like it too. i can testify
this must have been where i got my idea for one of my music videos.
oh Im not sure I ever saw you there
Yes I think I taste good.
Ha... then.... why not just get a jump rope? You could have saved a ton of cash.
YOU DO I WAS RAW BALLERINA ON THERE BEFORE THEY CHANGED AND DELETED EVERYBODIES JOURNALS
I bet juggler is GREAT exercise. For the brain, with the hands crossing the body's mid-line is beneficial.
I just ordered a Cellercise, an advanced rebounder, the presenter likened it somewhat to skipping rope.
I favor organic apples on sale anywhere, especially Whole Foods, when they're 99cents/lb (culture shock).
Family Pit
Wikipedia says there are over 7,500 different apple varieties...
http://www.allaboutapples.com/varieties/
Some recent good ones I had are:
Ambrosia, Honeycrisp, Orin...
and the Pink Lady has been one of my favs for some time now.
A lot of em ...
Keep it simple! GINGER! You can make a tea with grated fresh ginger and just pour some hot water over.
Isn't the panda gorgeous? And yes it really is eating an apple.
I can't take credit for the picture though. It comes from Flickr and was taken by Swamibu.
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