From the UK, yet have been living in the land of sushi for eight years.
Vegetarian for 22 years, vegan for over 2 years and raw for 2.
Trained as a contemporary dancer
Am a yoga teacher, teaching ashtanga basics and vinyasa and created dance vinyasa.
You can usually find me on my mat at Sun and Moon in Meguro.
I love to move
Relationship Status:
Married
Favorite Raw Food or Recipe?
spirulina and coconut
Interests (outside of Raw Food):
Yoga, reading, yoga, being next to the ocean, yoga, dancing, yoga, feeling the sand between my toes, yoga, blogging, yoga, more things and yoga
Hi Em,
I've been pretty busy with the start of the university semester and with some new classes. I even had to stop mysore for April. But I'm now back there, and getting some pretty good guidance from Basha and Ken. How about you?
Japan! How exotic! I applied for a film festival in Tokyo. Let's hope "Supercharge Me!" gets accepted & you could come to a screening there this summer.
What a pity. I ended going for a long exploration on my cycle and backpack in serch of nice parks and cheap fruit around the neighbourhood, and man did I get lucky today. Lots of mangoes and great bananas. Thailand, again? Please eat lots of fruit for me too. So, anyhow, if you get time before you leave, let's catch up, even just for a short chat when you are in town.
Hi Em,
I hope your injury is healing quickly. Anyhow, I'm heading off to yoyogi park to enjoy the sun today, so let me know if you are going to be in the area.
Dear Em,
Namaste!
I read your blog. So sorry about your injury...hope you get well soon!!!
I've been good. Right now juicefeasting for the first time. It's great and I'm running faster now! I have an Ekiden Race (Long distance relay) in a week. Our 5 member team is named "Vegans." I hope to run with you someday soon!
Love,
Junko
Thank you. And your shadow looks pretty good, too. Anyhow, it's great to have you aboard. But be careful, this place can be addictive. I started going to mysore classes last week, and after practicing by myself, it has been a humbling experience to get guidance from the teachers and get myself much deeper into asanas than I thought was possible(well, with their help). I'm still pretty much a beginner, so it's great to be around others so far ahead in their practice. So, how is life for you? Delete Comment At 7:58am on March 4th, 2008, Em said…
I didn't think that at all.
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have loads of celery and sodium from plants to make up for it. it is important! so important that if you needed to i think good quality salt is necessary if you're not eating enough from your food. i've actually read that inorganic minerals can be...
Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, an...
I found there's a hell of a lot of improvement on sanitational smell when diet is very clean. i personally can now smell my own body, and it's pleasent. I think the bottom line is that we're meant to smell to an extent on sexual terms, to attract ...
Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, a...
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
salt a.k.a sodium is in almost every food that we take
salt is rich in some green leafy vegetables and fruits like papaya
salt is there in sprouted seeds too
kidney has a limit in eliminating excess slat that we take
if salt is not properly elimin...
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I've been pretty busy with the start of the university semester and with some new classes. I even had to stop mysore for April. But I'm now back there, and getting some pretty good guidance from Basha and Ken. How about you?
Jenna : )
I hope your injury is healing quickly. Anyhow, I'm heading off to yoyogi park to enjoy the sun today, so let me know if you are going to be in the area.
Namaste!
I read your blog. So sorry about your injury...hope you get well soon!!!
I've been good. Right now juicefeasting for the first time. It's great and I'm running faster now! I have an Ekiden Race (Long distance relay) in a week. Our 5 member team is named "Vegans." I hope to run with you someday soon!
Love,
Junko
I didn't think that at all.
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