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Denise Wagner
- 41, Female
- Big Spring, Texas
- United States
- Share
- Blog Posts (1)
- Discussions (24)
- Events (2)
- Groups (6)
- Photos
- Photo Albums
- Videos
Denise Wagner's Groups
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Raw Athletes
389 members
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Green Smoothie Mason J...
256 members
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Deliciously Raw Texans
45 members
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Raw BE -ginners
471 members
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The Bitchin Kitsch'n
208 members
Denise Wagner's Discussions
GI2MR Sherpa's Program
Replied Dec. 7, 2008
GI2MR Sherpa's Program
Replied Dec. 7, 2008
Denise's Rocky Road to Raw and Health!
Profile Information
- About Me:
- I am a massage therapist and love alternative medicines. I am a wife and mother. I am new to raw foods and want to learn more! I want to start fresh with the new year.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Moral support is a biggy for me. I enjoy a positive environment. Fitness tips are good. Advice from others who have taken the path before me really helps.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Not sure yet
- Interests (outside of Raw Food):
- Running, reading, art, family
- Favorite Books or Authors:
- I love reading!
- Website or Blog:
- http://denwagner.blogspot.com/
- Twitter Page:
- http://twitter.com/denwagner
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Denise Wagner's Blog
New to Raw
Hey Hi Howdy! I am so excited I found this site. I am new to raw food and have been doing alot of research. I see alot of familiar faces on here. People I have seen on my research. That makes me feel good about this site. I am looking forward to learning lots. I found the raw food way of living great. I felt great while I was doing it. The main problem I am having right now is variety in what I eat. It has gotten kind of boring. I bought a recipe book to try different recipes. I found this site… Continue
Posted on December 26, 2007 at 11:07pm — 2 Comments
Latest Activity
It's so great to have you here, Loren. And we are fortunate to receive the benefits of your years of experience with fasting. All your posts are extremely helpful to me and I am tremendously appreciative of your willingness to participate here so ...
that looks deliscious
new rule - no posting appetizing pictures without including a recipe
Is this pic for real?... WOW!!!
YUM! That looks sooooo good, I love sushi so much but haven't had it years, since I don't get the conventional stuff anymore ( I call them mercury rolls) and I'm too lazy to make something like this.....will you come over and make it for me, pleee...
Spinach
squash
celery
cucumbers
parsley
crowberries
cloudberries
mulberries
all kinds of seaweed
juniperfresh currants.
Happiness, self appreciation.
and a good concealer : )
what's the sauce recipe please
Kyle Vialli talks about the benefits of raw / living foods and the ethos of Manna in an exclusive interview.
There is a great fruit wholesaler in town, specializing in Local, organic fruit actually.
All I need is a few people, a car and one willing person to go up there with me at some unholy hour (they close at 9am) once a week and it's beautiful fruit ...
...oh, and RAW and lil' babbas is the cutest combo
yep got avo. this was very rich when I did it :s I was starting to try out my own recipes then
ja, it's not real....or is it....
nah, it's not :P it's art
radiance. inside and out.
wooooooow...what's this you're talking about?
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Wow, your off the great start!
No worries about falling asleep, that is a good thing. If you can sleep, you need to sleep. You can't over sleep. It's kind of like going to the bathroom. You can't over piss, it's not possible. If you can sleep, you need to sleep. Make sense?
High Fives,
Robby
Nice to hear you already have a scale!! Your off to a great start :)
I see that you joined the PathOfhealth group. Do you know how to create a email filter? It is best to have all the messages from PathOfHealth go into a specific folder in your inbox. This does two things, it prevents your inbox from getting cluttered and it allows you to read PathOfHealth messages at a time of your choosing. Meaning you don't have to look at that folder until you have the time to sit down and do it. If it goes straight into your inbox, you see it no matter what. Does that make sense?
Did the welcome documents sufficiently explain how to download our free teleconferences?
High Fives,
Robby
First of congrats on having the desire to get started!
Second, yes 80/10/10 calls for a majority of our calories to come from fruit, but the VOLUME of greens is much larger than you think. If you work with me you will soon understand this. There is no better place to get support and knowledge of how to do 80/10/10 than from me and the PathOfHealth Community.
So, to get started join the group at PathOfHealth.org
Then, get a cheap food scale and input what you are eating into nutridiary.com. Then send the screen shot to the group. (If you have any issues with creating screen shots someone in the community will give you step by step instructions or do it with you over the phone.)
Once we see what you are doing, we will give you constructive feedback each and every day.
Sound good?
www.rawlifestyle.co.uk
High Fives,
Robby
Please, please feel free to contact me and ask any questions which come up while reading the book.
And please, if anyone tells your something that turns you off from 80/10/10 or you have an experience that turns you off from 80/10/10 please let me know. I need to know what others are experiencing/thinking so I can be more accurate when talking about the program.
I look forward to hearing from you soon!
High Fives,
Robby
Have you read The 80/10/10 Diet? Have you seen pictures of Dr. Doug Graham?
Hope to see you at Health & Fitness Week 2008
High Fives,
Robby
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