Look up Mat Furey He is big into body weight exercises see what he has to say A good site to ck out in my opinion. I have tried some of his stuff and seems to work. Combat abs and combat Conditioning. a good read and some good exersises.
I gues from watching Steven Segal movies and watching a few interviews with Steven Segal you tube and other places.I have had an intrest in jkd the Bruce lee style Brazillian ju jujitsu Watched Gracie in the begining of the ufc Shalin Monks and ot...
I am a Steven Segal fan. I am also interested in Raw foods and martial arts fitness. I am here to learn and grow figured this might be a good place to start.
wanting to learn about Raw foods living foods food combining and fitness.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Learned about a yoga swing that Robert Cassar uses for training. I would like to know where to get one. learning about food combining and Raw and living foods. also the best way to start transition to a raw or partialy raw diet.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Watermelon
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
"Fashionista's" simply look at Fashion as an Art, their own bodies as the canvas, and the sense of style they develop along the way is simply the masterpiece.
Yes I have also been known to have eyes bigger then my stomach...
I'm sure that your choice has brought you a lot more attention then you wanted and some attention you never wanted.
Life is just a series of mistakes. It's what we learn from them...
Thanks, Erin. Dang, I forgot to check Vitacost, which I just did--and I have been seeeeeriously overpaying for my essential sweets!
I have definitely made friends with stevia--it's like my new *best* friend now that I don't use any other sweetene...
lol i didn't mean, btw, that worshipping Jesus is not good :) i more meant that, in my opinion, it's his message that should be worshipped and not the unique-being. grand appreciation, though :)