Conventional wisdom to gaining muscle: -Lots of protein. From reliable sources. The more complete the better. -lots of sleep(repair,t-levels,rest) -resistance work. This varies among everyone. You...
Replied 10 hours ago
The cat that I live with now only drinks running water. She'll meow & scratch the door all night if you don't turn the faucet on for her.
Replied 14 hours ago
Most Olympic athlete are not getting paid & relay mostly on cheap foods. Also the use up tons of energy & can eat junk food without it effect them as much.
Replied 1 day ago
Ha ha. I saw this bird on Animal Planet. Great vid
Replied 1 day ago
Posted on November 20, 2009 at 9:30am — 7 Comments
Posted on November 7, 2009 at 8:30am — 4 Comments
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