So I read 80/10/10 several months ago and it inspired me to cut out the complicated stuff I was making and ease up on nuts (which i kind of did), but now my new years resolution to follow tha basic idea of 80/10/10 (ya know...the 80/10/10 part). I still plan on eating sea vegetables and dark greens like collards and chard. This is my third day of following it and I've had some cold like symptoms (stuffy/runny nose, short passing headaches). I've been eating all raw since February 2006, but, I am…
Continue
Posted on January 8, 2009 at 1:31pm — 1 Comment