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Crystal Davies
- Female
- Perth, Western Australia
- Australia
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- Discussions (6)
- Events (1)
- Groups (4)
- Photos (43)
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Crystal Davies's Groups
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Raw in Melbourne & Vic...
52 members
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Community living
127 members
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Raw Bikram
70 members
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Perth Raw Food
23 members
Crystal Davies's Discussions
What is in season and when?
4 Replies
Started this discussion. Last reply by Lockheart Sep 24.
Raw Smoothies
Replied Sep 21
Journey to my sacred self...
Latest Activity
nice hat
There is also an app for this on the iPhone. That's what I've been using. It's called 'Fresh Fruit'.
ooh thanks so much...exactly what i was after!! Cx
Here's a link for Australia specific info >>>
Not sure if this will be viewable, but here's a copy of the chart itself (from the above link)
HTH, ----tele
Ok, so i am not very domesticated and some may call me a little ditzy which this question may be..but hey if you dont ask, you dont receive..
I would love a chart of what fruits and vegetables are in season when? I want to guarantee I buy fresh lo...
I had a pretty delicous smoothie this weekend. It made with bananas, mangos, strawberries, and fresh squeezed orange juice. WOWSERS!
mmm pineapple mint sounds delicious - will try that out!!
Most nutritious and yummiest? Whatever is local, in season, and you feel like. Ripe bananas make a pretty good base with berries or whatever else. When I was in Washington in the winter, I did a lot of apples, then added greens (spinach, kale, cha...
I am into raw smoothies, I would love to hear recommendations on the yummiest and most nutritional combos...
Profile Information
- About Me:
- I am really interested in learning more about raw food lifestyle to bring more energy into my life and look after this one body I have been given in this life.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- To learn and share information with people whom believe in good health. I would like transition advice, yummy recipes and helpful tips!
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Avocado and tomatoe salsa!! Mmm Mangos!!
- Interests (outside of Raw Food):
- Snow skiing, Water skiing, Jewellery, Reading...
- Twitter Page:
- http://www.twitter.com/CrystalDavies
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Crystal Davies's Photos
Comment Wall (6 comments)
- At 11:12pm on August 18, 2009,
2 Ugly (my hash house harrier name) said…
- So, tell me the truth, I was in Perth 10 years ago, has it changed much? I hope not, but then, where has the machine not touched the earth in the last 10 years=), I just hope there are no gnarly skyscrapers or anything. Aloha!
- At 10:12am on August 17, 2009,
LivingOnLard said… - Thank you friend!
Glad to 'meet' you. Wish you a beautiful day!
♥
- At 10:26pm on August 11, 2009,
- Aloha....=)
- At 10:47am on August 11, 2009,
Cheyne Goulden said… - Wow... so many. Where to start. Maybe by saying you look pretty good so keep doing what you are doing. Would be good to know about what sort of stuff you are already doing. But pretty safe just to start by adding in new things as you start to progress raw. Start adding in the top 10 superfoods into your daily routine via a super smoothie. Just grab a whole heap of things and whack them in a blender with some spring water. Goji berries, raw organic cacao, Macca Powder, Alovera Juice, Super Greens, honey, and blend it all up and drink away. Just be like the Alchemists of old and make your own concotions of super foods up and explore. Have fun as you go. for ormus discovery go to www.subtleenergies.com
Then there is the Liquid Zeolites which are super good too and the mushrooms such as Reishi which are amazing for immunity etc.
Hope that helps ;)
:)
- At 9:25am on August 11, 2009,
Cheyne Goulden said…
- Hey Crystal,
Great to connect with you. I was over in Margaret River a little while ago. Perth is beautiful.
re your question, I would really recommend starting with some books by David Wolfe if you haven't gone there already. Particularly the Sunfood Diet Success System. You can go into you tube and see heaps of videos from David also. Then I would go straight to Don Tolman and get his Farmacists Desk Reference. Should be able to buy that from fortune events in oz.
Hope that helps. I am so excited for you.
Have a wonderful evening.
Love Light and Laughter
Cheyne
- At 8:31am on August 9, 2009,
Kate said… - Hi Crystal, thanks for adding me as a friend!
Latest Activity
Watched all 3 videos. Very compelling stuff. Looking forward to Monday's video. Thank you for sharing.
Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet.
Nothing sweet ...
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
and if you want to get involved with buying food in bulk from the farmer's market in the bay area i got connections : )
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled
If you know where I can buy organic bananas in bulk in the Bay Area PL...
nuts churned into a spread like butter
same thing with apples
I love mushrooms.
Add in a green smoothie in the morning and a green juice in the evening..
lol
What do you eat in the first stage? I really think I am going to try and get this book because I always crave fermented, savory foods and sea veggies. Do you eat animal protein?
sounds like that would be an interesting day
dang this photographer really gets some good angles. :-)
Im looking to start a raw retreat on my friends fruit farm and would love to hear thoughts, feelings, class ideas etc.There is more info on the thread below....
http://www.giveittomeraw.com/forum/topics/donationbased-raw-retreat
This is great information! Now, if I can only get my grandmother to eat raw parsley. Next round of shopping I'll have to grab some.
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