Just getting in to the world of eating raw. Trying to learn as much as I can, and look forward to meeting other people who are further along on the journey.
I'm an athlete (MMA fighter) and very interested to see the effect that a raw food diet has on my performance and recovery!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Advice, tips, friendly hellos :)
Favorite Raw Food or Recipe?
Bananas!!
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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Hi Loren. Thanks for that info. I often hear Naturopaths comment on how children with autism are often lacking in sodium and reccomend increasing their salt intake. I have a son on the autism spectrum and he craves salt. He drinks green smoothies ...
Found this article online. Thought it was both interesting and amusing.
Smutty Thoughts Cause Sneezing
What do you think about when you sneeze? Medical specialists have discovered a link between sneezing and sexy thoughts.
Dr Mahmood Bhutta, an...
26 minutes ago
Victoria Valenzuela I opened a new bag of yoga organics brown rice to sprout and found weevils!! AHHH.
Hi Nicole,
We don't need any salt at all, and in fact it's always toxic to the body. Salt is a rock, and no matter how small we smash it, it is an inorganic mineral which our bodies cannot really use. Organic sodium is needed by ever single cell ...
How important is salt to the human diet? I never really added much salt to my meals (mainly pepper) before going raw but until recently I would of added himalayan salt to every raw salad over the past 9 months. I have been off it for around 2-3 we...