At 10:45pm on December 14, 2008, Shawnee Smith said…
I played volleyball in college...very competitive :) Grew up playing on the beach in So Cal and since having the kids have coached high school girls. Lived in Maui for a while and raced outrigger canoes. I love sports and really want to get back my once lean and toned body...lol. I dont like the skinny emaciated look and when i saw your profile, i thought WOW...this sounds just like what I need. You are so right about sprinters bodies...they are strong and lean and look amazing! So, what does your week look like as far as exercise? I am sorry to ask you so many questions, but I am so curious...thank you again!!!!
Hello everyone I'm Chris. I have been practicing something called evolutionar fitness for over a year now, which is basically eating the way early humans ate. I have lost a couple of inches around the wasteline, and have become very lean. I participate in yoga regular basis, love Baseball, Hockey, Golf, and Bowling. I have a beautiful Nine year old daughter. Life is good! I work with a Mississauga Ontario based water purification comapny, and we are all set to expand North America wide. My website should be up in a week or two, and there will be a demonstration on it where we show you exactly what is in our water supply both tap, and bottled. It is very eye opening, educational, and somewhat disturbing to any health concious person.
www.mysummit.biz/rosser
This is a must see video for anyone who drinks water.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I am here to continue to learn, and grow, and maybe even help some people on thier journey's to perfect health, and a life of dreams.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Home made organic Salad.
Interests (outside of Raw Food):
Baseball, Golf, Hockey, Yoga, Bowling. Magnetic Qi Gong. I love to read, and learn.
Favorite Books or Authors:
Paulo Coelho, The alchemist. Anything by Louise Hay. Dean Koonts, Odd Thomas. Asara Lovejoy, The One Command. Wallace Wattles, The science Of getting Rich. Jack Canfield.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Hey Nicolas,
A short (water) fast will certainly allow your body to heal itself fastest, and I would say is far better than treating the symptom, which may make you feel better, but will almost always interfere with proper healing.
Good luck! Na...
Thanks, that sucks that the cows kick themselves in the gut..like their lives dont suck enough already.
Ive never kicked myself in the gut from grains though, never a tummy ache, unless mixed with processed foods.
I have a tummy of steel it seems....
Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France.
A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...