At 10:45pm on December 14, 2008, Shawnee Smith said…
I played volleyball in college...very competitive :) Grew up playing on the beach in So Cal and since having the kids have coached high school girls. Lived in Maui for a while and raced outrigger canoes. I love sports and really want to get back my once lean and toned body...lol. I dont like the skinny emaciated look and when i saw your profile, i thought WOW...this sounds just like what I need. You are so right about sprinters bodies...they are strong and lean and look amazing! So, what does your week look like as far as exercise? I am sorry to ask you so many questions, but I am so curious...thank you again!!!!
Hello everyone I'm Chris. I have been practicing something called evolutionar fitness for over a year now, which is basically eating the way early humans ate. I have lost a couple of inches around the wasteline, and have become very lean. I participate in yoga regular basis, love Baseball, Hockey, Golf, and Bowling. I have a beautiful Nine year old daughter. Life is good! I work with a Mississauga Ontario based water purification comapny, and we are all set to expand North America wide. My website should be up in a week or two, and there will be a demonstration on it where we show you exactly what is in our water supply both tap, and bottled. It is very eye opening, educational, and somewhat disturbing to any health concious person.
www.mysummit.biz/rosser
This is a must see video for anyone who drinks water.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I am here to continue to learn, and grow, and maybe even help some people on thier journey's to perfect health, and a life of dreams.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Home made organic Salad.
Interests (outside of Raw Food):
Baseball, Golf, Hockey, Yoga, Bowling. Magnetic Qi Gong. I love to read, and learn.
Favorite Books or Authors:
Paulo Coelho, The alchemist. Anything by Louise Hay. Dean Koonts, Odd Thomas. Asara Lovejoy, The One Command. Wallace Wattles, The science Of getting Rich. Jack Canfield.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I would ask him if he is interested in making a dietary change and if he shows interest then that's great! If not, be a shining example of health and hopefully one day he will come around. He has to do it when he is ready otherwise he will feel it...
55 seconds ago
Rachel Mayfield Raw chocolate and which new blender to buy?x
Fasting in the sense of abstaining from particular food sources...
You can fast from all sorts of things...
There is religious fasting, and political fasting... which don't really have much to do with nutrition.
In Fruit Fasting (abstaining fro...
I love this..affluenza, the REAL worldwide pandemic.
"This is a problem of appetites, and of narcissism, and of self-deceit."
Im going to email the link to this site to a few people I know. Its poignant without being overwhelming or preachy..less...
... go on ...
Is he spiritual ?
Maybe he has some steps to be burned ... it is a very good sign from Life ... if he reads them like this . A matter of maturity .
...
... I ' m aware of my steps ... and feel very well in being aware of them ......
Had a good 100% raw day today, banana for breakfast and super green smoothie for lunch, lovely homemade guacamole with salad crudites for my evening meal, might have some fresh pineapple while I'm watching some wind down TV. If any body is having ...