At 10:45pm on December 14, 2008, Shawnee Smith said…
I played volleyball in college...very competitive :) Grew up playing on the beach in So Cal and since having the kids have coached high school girls. Lived in Maui for a while and raced outrigger canoes. I love sports and really want to get back my once lean and toned body...lol. I dont like the skinny emaciated look and when i saw your profile, i thought WOW...this sounds just like what I need. You are so right about sprinters bodies...they are strong and lean and look amazing! So, what does your week look like as far as exercise? I am sorry to ask you so many questions, but I am so curious...thank you again!!!!
Hello everyone I'm Chris. I have been practicing something called evolutionar fitness for over a year now, which is basically eating the way early humans ate. I have lost a couple of inches around the wasteline, and have become very lean. I participate in yoga regular basis, love Baseball, Hockey, Golf, and Bowling. I have a beautiful Nine year old daughter. Life is good! I work with a Mississauga Ontario based water purification comapny, and we are all set to expand North America wide. My website should be up in a week or two, and there will be a demonstration on it where we show you exactly what is in our water supply both tap, and bottled. It is very eye opening, educational, and somewhat disturbing to any health concious person.
www.mysummit.biz/rosser
This is a must see video for anyone who drinks water.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I am here to continue to learn, and grow, and maybe even help some people on thier journey's to perfect health, and a life of dreams.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Home made organic Salad.
Interests (outside of Raw Food):
Baseball, Golf, Hockey, Yoga, Bowling. Magnetic Qi Gong. I love to read, and learn.
Favorite Books or Authors:
Paulo Coelho, The alchemist. Anything by Louise Hay. Dean Koonts, Odd Thomas. Asara Lovejoy, The One Command. Wallace Wattles, The science Of getting Rich. Jack Canfield.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Thanks for that Foxy!
Here is another video where a scientist talks about his work sampling ice cores that shows elevated levels of cosmic dust in the polar ice caps. Iridium and gold is at a lot higher in the cores.
I should clarify. I am not vegan, and I eat a very, very, very strict diet (The Body Ecology Diet). If I don't follow this diet, I don't stay this skinny--or healthy. I went on this diet for health reasons; it's the only diet that has really helpe...
What better fuel is there than the pure, living energy we get from raw food? This group is for those that use that fuel to feed their passion for fitness. Lets all inspire each other.
Oh I didn't know they made nut butter out of it. The Hunza people eat them a lot don't they, and they seem to be doing pretty well on it I believe ;)
I dunno what to suggest, it might go well with sweet apricot jam. You could make it from dried a...
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)