I am eating more raw food now and have gone to only once a week eating cooked food not bad for someone who has recently gone raw.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
The raw community can suport me by emailing recipes and encouraging me to continue on this healthy eating journey.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Don't have any yet still experimenting
Interests (outside of Raw Food):
Yoga
Travelling
Emotional Healing
Favorite Books or Authors:
Superior Health by Michael-PaulPatterson
Favorite Quote:
Search yourself, and you will find Allah
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
This is a recent blog post from my site, http://reneoswald.com/blog
Hello Rene,
With differing health opinions out there, I find it difficult to decide which health choices are best for my family. However, I do feel blessed I came across the R...
Hi Lee, I agree with you in many ways and would have said an unreserved yes to your statement before I tried raw vegan eating. Maybe it is different for different people, but I have been totally surprised at how much what I eat has been affecting ...
Soaking might help, I really don't know for sure. My father eats soaked dried chestnuts. The dried ones are really hard and they get a little bit softer when soaking them, but they are'nt as sweet soaked.
recently i have come to believe i may (not fully sure) have candida. mainly for the following reasons: after any cooked meal that is high in startches like say risotto the next day my head is so fuzzy and i think it may be even hungover or drunk. ...
This is what my mom recommends too. The thing is I live in a high-rise building in NYC, so I'm definetely not "grounded".
The grounding bed technology makes sense, but it doesn't feel natural to me. Has anyone tried it? Did you notice any changes...
So here is the deal... I have been running since Jan 2009 and doing this 8/1/1 thing (trying to be 100% but not yet) I am running in the California International Marathon Dec 6th and training is going fine running 2 to 4 times off and on a week fo...
Without fruit:
Bell pepper juice (very colorful and festive... red, orange, yellow)
Jicama juice (sweet milky)
Carrot juice with pumpkin pie spice
Cashew nutmilk with pumpkin pie spice
With fruit:
spinach and pineapple
spinach and coconut water
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