Give it to me Raw

Cecilia Benjumea
  • Female
  • Petaluma, California
  • United States
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Latest Activity

September 30
Cecilia Benjumea updated their profile photo
September 30
Hi Burke, Beautiful post. I'm at the 7+ year mark too and what I noticed is that when I listened to my body and what my body wanted to eat, I did well, when I tried to eat how I though I was suppossed to eat according to different authorities and...
August 14
You Know You are a Raw Foodist When . . . The lady at the checkout stand at the supermarket asks you if you have a pet horse or monkey You always have an avocado in your purse just in case . . . You'd rather go to the farmer's market than the i...
August 10
August 10
Hi Rebeka, I usually don't comment much, but your post really caught my attention and I just wanted to say a little hello to you. First off congrats on changing your diet, that is such a huge step and is to be commnened. I know that there is a lot...
August 10
August 10
August 9

Profile Information

About Me:
I'm 32 and been living the raw food's lifestyle for about 7 years now and loving it. It has brought so much good into my life. Teamed with the principles I learned in "The Secret" such as joy, abundance, gratitude, and love I feel invincible! I organize many raw food events in the S.F. Northern Bay area such as potlucks and classes and am always looking to create a larger supportive raw community.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
The community can help me by showing up to my raw food classes, events, potlucks . . (etc.)

I put so much love into these things! If you live in S.F. bay area come support our growing raw food community:)
Relationship Status:
Married
Favorite Raw Food or Recipe?
Sprouted buckwheat salad with avo, garlic, and parsley
Interests (outside of Raw Food):
Dance: Flamenco and Salsa
Healing Arts and Bodywork
Exercize
Traveling
Sacred Commerce
Law of Attraction
Favorite Books or Authors:
A New Earth-Eckhart Tolle
Favorite Quote:
"My Religion is Kindness"-Gandhi
Website or Blog:
http://www.rawglow.com
Twitter Page:
http://twitter.com/rawglo/
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

If you live in the S.F. Bay Area Please check out these raw food events!

Santa Rosa, CA Raw Health Expo July 25th and 26th Use discount code: rawglow to get ten dollars off!

Ongoing Petaluma Raw Potluck First Friday of the Month

To join the green smoothie challenge all you need to commit to is:

  • Adding at least one 10-16 ounce green smoothie to your diet everyday for at least 30 days.*
  • If you desire you can add more than one smoothie and add some exercise to your routine at least three times a week.*
  • You can join at anytime and the challenge will be going on until Nov. 1st 2008

For more information and to join click here!

Comment Wall (12 comments)

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At 6:07pm on August 10, 2009, Rebeka said…
I first off want to say thank you so much for you input and advice. I started a raw foods diet back in jan 2008 and I felt my health improve and my weight go down. For the past few weeks I wanted eat more animal products more often than not they were cooked but I gained 20 pounds back and someone informed me that the animal products are the cause of my weight gain.

I just needed to know people who are in my shoes who have tried animal products and that it didn't work out for them. I did consume raw dairy and so far hadn't had a good reaction from it. I support others but am reasured when you said that some vegans that you know are healthier without the animal products.

I am okay with honey but for now my goal will be to stay high raw and just consume bee products. I'm cutting out eggs and animal dairy.

thanks so much your input is very valuable to me and yes it is my responsibility to make the best decision possible for my own body.
At 9:23pm on August 9, 2009, BillionsUponUs said…
!!!!!!!!!!!!!!! hi
At 4:09pm on October 10, 2008, monchamoncha said…
You have a super loving and peaceful look in your eyes.
At 3:00pm on October 5, 2008, BillionsUponUs said…
hilary left her knives in the kitchen did you pick them up? shes streesin, give her a call 7073653955
At 5:18pm on September 26, 2008, BillionsUponUs said…
any cool events coming up? whens the potluck?
At 4:16am on August 9, 2008, BillionsUponUs said…
hi! guess what? IM GOING TO BALI!! YEEAAHORSHFNSLFJNWSIDBHFI, anyways- i wanted to get ahold of john kohler because im looking for one of those coconut grinders to take with me. can u give me his email and phone number>? how are you doing? im going to call you when i get back so we can go hiking or something.
At 12:35am on July 29, 2008, Skayla said…
Looking forward to seeing you in future events well. :)

Glad you're part of the SF loop. :)
At 9:18pm on July 27, 2008, Skayla said…
Hi Cecilia, I had a good time at the pie contest and it was a pleasure to meet you! Whenever you're in SF, feel free to contact me.

I noticed you don't have the "San Francisco" group added to your Groups ...
At 12:03am on July 6, 2008, Shana Dean said…
Hi Sweetie,
Happy 4th! Life has been amazing. I am looking forward to seeing you next friday at your potluck.
I hope you are wonderful!
Hugs and love,
Shana
At 11:54pm on July 3, 2008, Sarah said…
You work with foster children? I have three!
 
 

Latest Activity

1 minute ago
Im for that, would be great to have a go. Freelee knows all about them. I could jump on that wagon. SR
2 minutes ago
C. B. Alien Worshipper added 2 discussions
11 minutes ago
Looovely fruity sister! Keep the truth coming. Your belly is flatter than mine.
13 minutes ago
Jaime Powell added a photo to the album 'Uncooked'
18 minutes ago
can always rely on wolfey for some comedy does bromide toxicity get you before the dehydration ??
18 minutes ago
Gypsi left a comment for Raini
24 minutes ago
C. B. Alien Worshipper Every man is a body-builder at the heart of the temple
24 minutes ago
isn't that an oxymoron ???
24 minutes ago
for people who becomes aware of this latest scandal, the one presented these recent days, and still are not deeply disturbed by this...for these people, nothing noone says can convince them to see the other perspective..for now.
25 minutes ago
yeah that is all fair to know, even though there's quite alot of attempts at personal attacks and discrediting people in these matters rather than just deliver straight answers to the questions. However this is not about Tim Ball, this is about t...
31 minutes ago
Yay you! I love hoola hooping!
33 minutes ago
After the third or fourth day I seem to function better then when I am eating heavy meals. My last fast I was walking eveyday. I just feel great when I am fasting.
35 minutes ago
40 days????? Like, how do you function? I can't even imagine that.
40 minutes ago
Jaime Powell Every man is the builder of a temple called his body. Henry David Thoreau
40 minutes ago
Charles left a comment for Sara
41 minutes ago
I'm not denying the veracity of those emails... who knows. However, here is a little background on Tim Ball. I have a hard time trusting anything he says. Timothy F. Ball Ball and the oil industry Ball is listed as a "consultant" of a Calgary-ba...
46 minutes ago
Yeah thats awesome! So you have done this before?
53 minutes ago
I have done a 40 day water fast before. So I guess for some people it miight be dangerous but it works for me. I do better on water then juice fasting.
54 minutes ago
nice jeans and belt
55 minutes ago

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