"I would love to see you!! I will definitely let you know when i get out to the west coast~ someday i've gotta show my honey the redwoods! :)
Lots of love!!"
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Cecilia Benjumea
- Female
- Petaluma, California
- United States
- Blog Posts
- Discussions (2)
- Groups (9)
- Photos
- Photo Albums
- Videos
Cecilia Benjumea's Groups
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Raw Events
40 members
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Long-Term Raw
28 members
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Candida Busters
55 members
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San Jose Raw
32 members
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Juice Feast Enthusiasts
495 members
Cecilia Benjumea's Page
Latest Activity
carolg left a comment for Cecilia Benjumea"Cecilia, I always remember you beautiful inside/out plus the in person blessing in Boulder, CO. Wow. Time flies and so happy you met a wonderful man. You deserve all the best. ON FB? I'm Carol Rosenberg Giambri. Would love connecting! So…"
Cecilia Benjumea left a comment for carolg"Hi Carol, thanks for saying Hi. I am happily married to a wonderful man, outside of the raw food movement, but he is an expert gardener. If you go to http://www.rawglow.com/wedding09.htm you can see the pictures. Hope you are well:)"
Cecilia Benjumea left a comment for meleakua"Congratulations! That is so exciting that you are bringing a new life to this planet. You will be a great mom. Goof luck with everything. I'm really glad you are happy. Hope to see you again one day, maybe at a raw event:) Let me know if you…"
meleakua left a comment for Cecilia Benjumea"Hey Miss Ceci!! I got your message on your site, but since i'm here i'll just reply to you now! :) I'm fabulous~ living in beautiful Colorado Springs where the 'immediate' family is, working at a natural food store &…"
carolg left a comment for Cecilia Benjumea"Wonderful to see you here. Been long for me returning. You look great, but you really always looked fabulous. Our last meet, Boulder, CO event. Sent you my email address w/msg. just now."
Profile Information
- About Me:
- I'm 32 and been living the raw food's lifestyle for about 7 years now and loving it. It has brought so much good into my life. Teamed with the principles I learned in "The Secret" such as joy, abundance, gratitude, and love I feel invincible! I organize many raw food events in the S.F. Northern Bay area such as potlucks and classes and am always looking to create a larger supportive raw community.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- The community can help me by showing up to my raw food classes, events, potlucks . . (etc.)
I put so much love into these things! If you live in S.F. bay area come support our growing raw food community:)
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Sprouted buckwheat salad with avo, garlic, and parsley
- Interests (outside of Raw Food):
- Dance: Flamenco and Salsa
Healing Arts and Bodywork
Exercize
Traveling
Sacred Commerce
Law of Attraction
- Favorite Books or Authors:
- A New Earth-Eckhart Tolle
- Favorite Quote:
- "My Religion is Kindness"-Gandhi
- Website or Blog:
- http://www.rawglow.com
- Twitter Page:
- http://twitter.com/rawglo/
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
If you live in the S.F. Bay Area Please check out these raw food events!
Santa Rosa, CA Raw Health Expo July 25th and 26th Use discount code: rawglow to get ten dollars off!
Ongoing Petaluma Raw Potluck First Friday of the Month
To join the green smoothie challenge all you need to commit to is:
- Adding at least one 10-16 ounce green smoothie to your diet everyday for at least 30 days.*
- If you desire you can add more than one smoothie and add some exercise to your routine at least three times a week.*
- You can join at anytime and the challenge will be going on until Nov. 1st 2008
Comment Wall (16 comments)
- At 8:46pm on July 11, 2010, meleakua said…
- I would love to see you!! I will definitely let you know when i get out to the west coast~ someday i've gotta show my honey the redwoods! :)
Lots of love!!
- At 2:18pm on June 21, 2010, carolg said…
- Cecilia, I always remember you beautiful inside/out plus the in person blessing in Boulder, CO. Wow. Time flies and so happy you met a wonderful man. You deserve all the best. ON FB? I'm Carol Rosenberg Giambri. Would love connecting! So excited I walked in right after you posted. I'll give you more of my catch up via FB. Hugs to you!
- At 1:16pm on April 4, 2010, meleakua said…
- Hey Miss Ceci!! I got your message on your site, but since i'm here i'll just reply to you now! :) I'm fabulous~ living in beautiful Colorado Springs where the 'immediate' family is, working at a natural food store & doing massage. I got married almost four years ago to a sweet & wonderful man and we are expecting our first kiddo this winter!! Looking to buy our first house (eek~ our lease is up the end of the month~ i know things will fall into place perfectly! :D ) Life is magical! :)
Congratulations again to you!! ~~,~'~<@
Love & strawberry kisses,
Beth
- At 8:22pm on January 3, 2010, carolg said…
- Wonderful to see you here. Been long for me returning. You look great, but you really always looked fabulous. Our last meet, Boulder, CO event. Sent you my email address w/msg. just now.
- At 6:07pm on August 10, 2009,
Rebeka said… - I first off want to say thank you so much for you input and advice. I started a raw foods diet back in jan 2008 and I felt my health improve and my weight go down. For the past few weeks I wanted eat more animal products more often than not they were cooked but I gained 20 pounds back and someone informed me that the animal products are the cause of my weight gain.
I just needed to know people who are in my shoes who have tried animal products and that it didn't work out for them. I did consume raw dairy and so far hadn't had a good reaction from it. I support others but am reasured when you said that some vegans that you know are healthier without the animal products.
I am okay with honey but for now my goal will be to stay high raw and just consume bee products. I'm cutting out eggs and animal dairy.
thanks so much your input is very valuable to me and yes it is my responsibility to make the best decision possible for my own body.
- At 9:23pm on August 9, 2009,
BillionsUponUs said… - !!!!!!!!!!!!!!! hi
- At 4:09pm on October 10, 2008,
monchamoncha said… - You have a super loving and peaceful look in your eyes.
- At 3:00pm on October 5, 2008, BillionsUponUs said…
- hilary left her knives in the kitchen did you pick them up? shes streesin, give her a call 7073653955
- At 5:18pm on September 26, 2008, BillionsUponUs said…
- any cool events coming up? whens the potluck?
- At 4:16am on August 9, 2008, BillionsUponUs said…
- hi! guess what? IM GOING TO BALI!! YEEAAHORSHFNSLFJNWSIDBHFI, anyways- i wanted to get ahold of john kohler because im looking for one of those coconut grinders to take with me. can u give me his email and phone number>? how are you doing? im going to call you when i get back so we can go hiking or something.
Latest Activity
Emma posted a blog postF*ck 5 a day
We’re meant to eat our five a day, right?Five.Not ten, not seventeen, not forty billion.Five.That includes fruit and veg by the way.And people struggle with this?As sexy awesome people that like to eat raw food we KNOW we can eat more than five a day before we’re even half way through our breakfast.F*ck five, give me twenty!There’s a reason why we’re meant to eat five a day you know.Here’s a clue: It’s called nutrition.Here’s another clue: You get it from fruit and vegetables.And another: Your…See More
Kristina Carrillo-Bucaram posted a videoHow to Eat FullyRaw
What Does Kristina Eat in a Day?! How Does One Eat 100% FullyRaw?! Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of Full...
Frugal Raw posted a discussionReAwakening
Good Morning! I just thought I would post to say hello to everyone, as I am coming back after a long haul of taking care of others who were in very bad straights, which in turn put me in very bad straights too. I am back to being me now, and pursing the life I have wanted and missed for so long. I am growing my holistics and massage practice in Coppell, TX, healing myself, and thriving! It looks like many of the folks I knew when I first truly embraced raw veganism are not around. I was…See More
Frugal Raw posted a status"Coming back to MY life after having cared for others in crises over the years."
"Loved my yummy healthy raw pudding. Bananas, cacao, ground flax, cinnamon and sunwarrier raw protien powder. Was lush!"
Ender Ayanethos posted a blog postLifestyle Design Experiment: Polyphasic Sleep- Days 5-6
Hey guys, here's the latest polyphasic sleep blog update http://www.endersadventures.com/lifestyle-design-polyphasic-sleep-days5-6.html I'm definitely going through phases of feeling really good and really crummy and I've overslept several times, but I'm going to keep going. I've even got a magical treat set up for myself for when I make it to day 30. Glad to connect, thanks for supporting me on my…See More
Heather Baker posted a blog postBed & Breakfast in Santa Barbara - Raw Friendly
Here's a bed and breakfast in Santa Barbara that is very Raw-Friendly and Eco-Friendly too. http://www.airbnb.com/rooms/174140Cheers!See More
YogaBrudder replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak.."Hiyah! I'm not active on the site these days since working a lot doing massage. In Canada, where I think you are.....don't know where they sell Dragon Herbs. Idea: Call their toll free number 1 888 55 TONIC to see…"
Crysta replied to Crysta's discussion cold smoked salmon?"Now you are dangling the carrot! That sounds beautiful and oh so tempting. Sadly i do not know the neverneverland in which you reside! But oh the temptation of the forest, foraging, sunshine, moonlight fires, stargazing, and beautiful souls. You…"
Blixus Zeal replied to Nell's discussion Candida?"I never heard of candida before learning about raw foods a few years ago. What exactly is it?"
Public Nuisance commented on Satori's blog post Day 4 of my work out"Satori, if you are strength training, you should also understand that the body adapts pretty quickly to demands of exercise. To grow muscle, you got to train hard, infrequent and your routines have to change like maybe something different each…"
Ben replied to Ben's discussion What are you listening to?"Checked them out at work today , good stuff!! Gets you moving!"
Israel Hands commented on Amethyst Hertsens's video
Day 39-The Girl next RAW-100 day juice cleanse
"I'm just curious. I see you posted your day one video on Apr 24 so how come you're on day 39 today? Good luck though."
Sukadev Bretz posted a videoIf you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.
Headstand in Lotus - Urdhva Padmasana
If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...
Michelle Davis replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak.."thank you mr bruds!is this sold in regular stores? I need something asap since I work for the next 5 days... starting tomorrow.I will look into it on your site if not, for the future! "
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